Beef Fillet Steak with Mushrooms
Total Time30 minutes mins
Servings: 2 people
- 400 g Beef fillet
- Salt pepper
- 1 tbsp Oil
- 250 g Fresh brown mushrooms
- 1 Fresh onion
- Caraway seeds
- 25 g Butter
- 12 Croquettes
- 0,5 Tomato
- 6 slices Red pointed peppers
- Parsely
- 0,5 cup Dry red wine
Cut approx. 3.5 cm thick slices from the fillet. Rinse and dry.
Sear the meat slices for approx. 2 minutes in a hot pan with a little oil on both sides, then season well with salt and coarsely ground pepper. Then remove from the pan and finish cooking in the oven at 120 ° C on the middle rack for approx. 15 minutes.
Pour red wine and half a cup of vegetable stock into the meat stock, simmer gently and reduce if necessary. Thicken with the ice-cold butter (if necessary).
Quarter the mushrooms and fry them in a little butter with the finely chopped onion. Season with caraway seeds, salt and pepper.
Bake the croquettes (frozen or made from leftovers from the mashed potatoes) in the oven until golden brown.
Steam the tomato and pepper slices in a small pan. Is only used for decoration.
Serving: 100g | Calories: 174kcal | Carbohydrates: 0.3g | Protein: 16.8g | Fat: 10.8g