Brussels Sprouts from Pan, Delicious Side Dish
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Servings: 3 people
- 600 g Brussels sprouts fresh
- 1 L Vegetable broth
- 2 tbsp Butter
- 1 pinch Spice
- 1 Nutmeg
I prepared these Brussels sprouts for today's birthday child Larissa-Jessica. She is very fond of Brussels sprouts. Congratulations dear Larissa-Jessica.
Prepare the Brussels sprouts (he had 2 frosty days in the garden) remove the outer leaves and then cut the florets slightly crosswise at the end of the stem.
Now the Brussels sprouts are simmered in the vegetable stock until they are firm to the bite. This takes about 15 minutes.
Then drain the Brussels sprouts. Heat the butter in a pan (be careful not to overheat it so it doesn't burn).
Now lightly fry the florets in the butter, seasoning with the homemade leek spice.
Before I distribute the Brussels sprouts in the side dish, I rub some nutmeg over it and garnish with fresh parsley.
Serving: 100g | Calories: 90kcal | Carbohydrates: 3.1g | Protein: 4.2g | Fat: 6.7g