Go Back
+ servings
5 from 4 votes

Meatless: Carrots - Broccoli - Casserole

Servings: 2 people

Ingredients

  • 2 Fresh broccoli
  • 6 small Carrots
  • 1 cups Crème fraîche with herbs
  • Milk
  • Salt and pepper
  • Nutmeg from the mill

Instructions

  • Remove the stems from the broccoli, wash the florets and stems, set aside separately. Brush, wash and slice the carrots, set aside.
  • Now heat the milk, slice in the broccoli stalks and carrots and bring to a simmer, simmer for about 3 minutes. Then take the vegetables out with a slotted spoon and place in a baking dish and stir the crème fraîche with herbs into the milk, season everything with salt, pepper and nutmeg and mix vigorously briefly, pour over the vegetables.
  • Then I put the broccoli florets on top, either with a lid, I covered the mold with aluminum foil and cooked for 60 minutes, the oven was not preheated, at 180 degrees convection.
  • I still had a few leftover potatoes in the fridge, and quickly turned them into a few fried potatoes - potatoes - my fried potatoes - conjured up ...... food is ready ;-) .... and this day "saved" too ;-)

Nutrition

Serving: 100g | Calories: 58kcal | Carbohydrates: 0.5g | Protein: 0.5g | Fat: 6g