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5 from 6 votes

Savory Vegetable Quiche

Cook Time30 minutes
Rest Time30 minutes
Total Time1 hour
Servings: 4 people

Ingredients

for the filling:

  • 125 g Spelt flour, type 1050
  • 50 g Melted coconut oil
  • 70 g Sour cream butter
  • 0,5 tsp Salt
  • 4 Pc. Eggs
  • 1 tbsp Herbs de Provence
  • 125 g Grated cheese, e.g. Gouda or Emmental
  • 0,5 tsp Salt
  • 140 ml Milk or cream

Also:

  • 1 Pc. Red onion
  • 60 g Cherry tomatoes
  • 1 Pc. Paprika
  • 4 Pc. Mushrooms
  • 70 g Soft goat cheese

Instructions

  • Quickly knead the ingredients for the dough into a shortcrust pastry and place covered in the refrigerator until the ingredients for the filling are ready.

For the filling:

  • Mix eggs, milk, salt, grated cheese and herbs. Cut the vegetables into thin strips or slices and cut the cherry tomatoes in half.
  • Roll out the dough on a floured surface and line a quiche dish (greased and sprinkled with flour or breadcrumbs) with it. Pull up one edge all around. Prick the batter a few times with a fork. Spread the egg mixture on top and top with the vegetables. Finally, cover with the sliced ​​goat cheese and bake in a preheated oven at 180 degrees for around 25 - 30 minutes.
  • The quiche is baked when the egg mixture has set. It tastes lukewarm best.

Nutrition

Serving: 100g | Calories: 327kcal | Carbohydrates: 2.1g | Protein: 1.2g | Fat: 35.5g