Savory Vegetable Quiche
Cook Time30 minutes mins
Rest Time30 minutes mins
Total Time1 hour hr
Servings: 4 people
for the filling:
- 125 g Spelt flour, type 1050
- 50 g Melted coconut oil
- 70 g Sour cream butter
- 0,5 tsp Salt
- 4 Pc. Eggs
- 1 tbsp Herbs de Provence
- 125 g Grated cheese, e.g. Gouda or Emmental
- 0,5 tsp Salt
- 140 ml Milk or cream
Also:
- 1 Pc. Red onion
- 60 g Cherry tomatoes
- 1 Pc. Paprika
- 4 Pc. Mushrooms
- 70 g Soft goat cheese
For the filling:
Mix eggs, milk, salt, grated cheese and herbs. Cut the vegetables into thin strips or slices and cut the cherry tomatoes in half.
Roll out the dough on a floured surface and line a quiche dish (greased and sprinkled with flour or breadcrumbs) with it. Pull up one edge all around. Prick the batter a few times with a fork. Spread the egg mixture on top and top with the vegetables. Finally, cover with the sliced goat cheese and bake in a preheated oven at 180 degrees for around 25 - 30 minutes.
The quiche is baked when the egg mixture has set. It tastes lukewarm best.
Serving: 100g | Calories: 327kcal | Carbohydrates: 2.1g | Protein: 1.2g | Fat: 35.5g