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5 from 4 votes

Breakfast: Nut and Oat Waffles

Cook Time25 minutes
Total Time25 minutes
Servings: 4 people

Ingredients

  • 3 Pc. Eggs
  • 80 g Oatmeal
  • 60 g Walnuts
  • 60 g Hazelnuts
  • 100 ml Milk, e.g. Oat milk
  • 3 tbsp Maple syrup
  • 1 tsp Cinnamon
  • 1 pinch Salt
  • 1 Msp Ground ginger
  • 1 Msp Cardamom

Instructions

  • Separate the eggs and beat the egg whites until stiff. Set aside the egg whites. Grind the oatmeal with the nuts. Mix the egg yolks with the maple syrup, spices, salt, milk and ground nut flour. Finally, carefully fold in the egg whites.
  • Bake the batter in the waffle iron.

Nutrition

Serving: 100g | Calories: 420kcal | Carbohydrates: 51.6g | Protein: 9.5g | Fat: 19.5g