Fiery Fitness Soup
Prep Time2 hours hrs
Total Time2 hours hrs
Servings: 5 people
For the soup:
- 150 g Glass noodles
- 1 bunch Celery
- 300 g Chinese cabbage
- 2 Pc. Fresh peppers
- 300 g Carrots
- 1 tsp Curry
- 1 tsp Ginger
- 1 Pr Salt
- 1 Pr Pepper
- 2 tbsp Soy sauce
- 2 tbsp Lemon juice
- 0,25 bunch Parsley
- 400 g Chicken breast
- 1 Pc. Chilli pepper
Vegetable broth:
For the vegetable stock, first fill a saucepan with approx. 5 liters of water.
Then add the chopped soup vegetables to the water and simmer for about 1.5 hours. Then pour the broth through a sieve.
Soup:
Chop celery, Chinese cabbage, bell peppers and carrots and add to the soup.
At the same time, put the glass noodles in boiling water for about 1 minute and then rinse with cold water and keep for later.
Add the spices to the soup and cut the chicken breast into small pieces and add to the soup as well.
Then cut the chilli in half and add to the soup. Let the soup simmer for approx. 2-4 hours.
Serving: 100g | Calories: 75kcal | Carbohydrates: 5.4g | Protein: 8.6g | Fat: 1.9g