Fiery Fitness Soup

5 from 9 votes
Prep Time 2 hours
Total Time 2 hours
Course Dinner
Cuisine European
Servings 5 people
Calories 75 kcal


For the vegetable broth:

  • Leek
  • Celery
  • Carrots
  • Parsley

For the soup:

  • 150 g Glass noodles
  • 1 bunch Celery
  • 300 g Chinese cabbage
  • 2 Pc. Fresh peppers
  • 300 g Carrots
  • 1 tsp Curry
  • 1 tsp Ginger
  • 1 Pr Salt
  • 1 Pr Pepper
  • 2 tbsp Soy sauce
  • 2 tbsp Lemon juice
  • 0,25 bunch Parsley
  • 400 g Chicken breast
  • 1 Pc. Chilli pepper


Vegetable broth:

  • For the vegetable stock, first fill a saucepan with approx. 5 liters of water.
  • Then add the chopped soup vegetables to the water and simmer for about 1.5 hours. Then pour the broth through a sieve.


  • Chop celery, Chinese cabbage, bell peppers and carrots and add to the soup.
  • At the same time, put the glass noodles in boiling water for about 1 minute and then rinse with cold water and keep for later.
  • Add the spices to the soup and cut the chicken breast into small pieces and add to the soup as well.
  • Then cut the chilli in half and add to the soup. Let the soup simmer for approx. 2-4 hours.


Serving: 100gCalories: 75kcalCarbohydrates: 5.4gProtein: 8.6gFat: 1.9g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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