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Fiery fitness soup

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Ingredients for 5 servings:

  • 1 ½ liters of water
  • 1 pack of soup vegetables (leek, celery root, carrots, parsley)
  • 150 g glass noodles
  • 1 bunch of celery
  • 300 g Chinese cabbage
  • 2 bell peppers
  • 300 g carrot(s)
  • 1 tsp curry powder
  • 1 tsp ginger, freshly grated
  • salt and pepper
  • 2 tbsp soy sauce
  • 2 tbsp lemon juice
  • ½ bunch parsley
  • 400 g chicken breasts
  • 1 chili pepper(s)

Instructions

Working time approx. 45 minutes; Cooking/baking time approx. 5 hours 30 minutes; Total time approx. 6 hours 15 minutes

from the show “The Perfect Dinner” on VOX from 24.03.21

To make the vegetable broth, first fill a pot with approximately 1.5 liters of water. Add the finely chopped soup vegetables to the water and simmer for approximately 1.5 hours. Then strain the broth through a sieve. Finely chop the celery, Chinese cabbage, bell peppers, and carrots and add them to the broth. At the same time, add the glass noodles to boiling water for approximately 1 minute, then rinse with cold water and set aside for later. Add the spices to the soup. Cut the chicken breast into small pieces and add to the soup. Then cut the chili pepper in half and add to the soup. Let the soup simmer for approximately 2-4 hours. Add the glass noodles before serving and heat quickly. André prepared this recipe as an appetizer on Wednesday, March 24, 2021, in the show “The Perfect Dinner” – Day 3 of Health Week.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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