3-isithako Paleo Pancakes

by John Myers NgoJulayi 12, 2021, ngo-8:17 emva kwemini

5 ku 2 iivoti

Ixesha elipheleleyo 10

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Contents show

Izithako

2 iibhanana
4 amaqanda
1 songe Umgubo wokubhaka
Ghee

imiyalelo

Hlanganisa iibhanana kunye namaqanda kunye ne-blender yesandla kwintlama yamanzi, yongeza i powder yokubhaka. Fudumeza i-pan, yongeza i-ghee kwi-pan kwaye uqhotse i-pancakes malunga nobukhulu besandla sakho kubushushu obuphantsi. Jikela kuphela ngononophelo xa i-pancakes ibambene epanini.

Iphina Recipe Phrinta Recipe

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.