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Fumanisa ukutyeba kwesiselo sombona waseMexico

Intshayelelo yesiselo sombona waseMexico

Isiselo sombona saseMexico, esikwabizwa ngokuba yiAtole, sisiselo semveli esenziwe ngomgubo wombona, amanzi, kunye nezimuncumuncu. Esi siselo sishushu, nesingqindilili sesona sidlo sisetyenziswa eMexico, kwaye besisonwabela kangangeenkulungwane. Isiselo sombona sisiselo esiguquguqukayo esinokufakwa kwizithako ezahlukeneyo, kubandakanya itshokolethi, isinamon, ivanilla kunye neziqhamo. Iyinxalenye ebalulekileyo yenkcubeko yaseMexico, kwaye idla ngokusetyenziswa ngexesha lemibhiyozo neeholide.

Imbali yokubaluleka kombona eMexico

Umbona udlale indima ebalulekileyo kwinkcubeko yaseMexico kunye nokutya kangangamawaka eminyaka. Abantu bomthonyama baseMexico babelima umbona kwiminyaka engaphezu kwama-7,000 eyadlulayo, ibe wawukokona kutya kukutya kwabo. Umbona wawugqalwa njengesityalo esingcwele yaye wawusetyenziswa kwimibhiyozo yonqulo. Umbona wawusetyenziswa njengohlobo lwemali kwaye wawuyinxalenye ebalulekileyo yezoqoqosho. Namhlanje, umbona usathathwa njengophawu lwesazisi saseMexico kunye nenkcubeko.

Iindidi ezahlukeneyo zesiselo sombona waseMexico

Isiselo sombona waseMexico siza kwiincasa ezahlukeneyo kunye neentlobo. Ezinye zezona ntlobo zidumileyo zesiselo sombona ziquka iAtole de Fresa (enencasa yamaqunube), iAtole de Chocolate (enencasa yetshokolethi), kunye neChampurrado (itshokholethi nencasa yesinamoni). Kukwakho nokwahluka kwesiselo sombona esenziwe ngeentlobo ezahlukeneyo zombona, kubandakanywa umbona oluhlaza kunye nombona omhlophe.

Ukulungisa iiRecipes zokusela umbona wesiNtu

Ukwenza isiselo sombona wesintu yinkqubo elula. Umgubo wengqolowa uxutywe namanzi kunye ne-sweeteners, uze ufudunyezwe de ujike. Lo mxube ke ugalelwe izithako ezahlukahlukeneyo, njengetshokolethi okanye isinamon. Inkqubo yokwenza isiselo sombona isenokutya ixesha, kodwa kuwufanele umgudu. Isiselo sombona sesintu sisiselo esimnandi nesithuthuzelayo esilungele iintsuku zasebusika ezibandayo.

Ukubaluleka kweNkcubeko yesiselo sombona eMexico

Isiselo sombona siyinxalenye ebalulekileyo yenkcubeko kunye nezithethe zaseMexico. Idlalwa rhoqo ngexesha lemibhiyozo kunye neeholide, njengeDia de los Muertos kunye neKrisimesi. Isiselo sombona sikwasetyenziswa kwimibhiyozo yonqulo yaye sigqalwa njengomfuziselo wokuchuma nokuchuma. Ukongeza kwintsingiselo yayo yenkcubeko, isiselo sombona sikwangumqondiso wesazisi saseMexico kunye nokuzingca.

IiNzuzo zeMpilo zokuSela isiselo sombona waseMexico

Isiselo sombona sisiselo esinesondlo esityebileyo kwiivithamini, iiminerali, kunye nefiber. Kwakhona kuphantsi kwamafutha kunye neekhalori, okwenza kube lukhetho olunempilo kwabo bafuna ukugcina ukutya okunokulinganisela. Isiselo sombona singumthombo omkhulu wamandla, kwaye sinokunceda ukomeleza amajoni omzimba kunye nokukhuthaza ukwetyisa kakuhle. Kananjalo ayinayo i-gluten-free, iyenza ibe lukhetho olukhulu kwabo bane-gluten allergies okanye umvandedwa.

Indima yesiselo sombona kwimibhiyozo yaseMexico

Isiselo sombona sidlala indima ebalulekileyo kwimibhiyozo yaseMexico kunye neeholide. Ihlala isetyenziswa ecaleni kokutya kwemveli, okufana netamales kunye nepan de muerto, ngexesha leDia de los Muertos. Ikwasisiselo esithandwayo ngexesha lokubhiyozelwa kweKrismesi. Isiselo sombona luphawu lomanyano, kwaye sihlanganisa abantu ukuze babhiyozele inkcubeko nezithethe zabo.

Indlela yokukhetha umbona okwiMgangatho oPhezulu kwisiselo sombona

Ukukhetha umbona womgangatho ophezulu kubalulekile xa kuselwa umbona. Kungcono ukusebenzisa umbona we-organic, ongeyo-GMO okhuliswe kwaye wavunwa kusetyenziswa iindlela ezizinzileyo. Jonga umgubo wombona ocoliweyo kwaye awunazo naziphi na izongezo okanye izigcina-ntliziyo. Umgubo omtsha wombona nawo ubalulekile ekufezekiseni eyona ncasa ibalaseleyo kunye noburhabaxa kwisiselo sombona.

Ikamva lesiselo sombona eMexico

Isiselo sommbila siya kuqhubeka sidlala indima ebalulekileyo kwinkcubeko yaseMexico kunye nokutya kwixesha elizayo. Njengoko iMexico iqhubeka nokwamkela ilifa lenkcubeko etyebileyo, isiselo sombona siya kuhlala sisiselo esisisiseko kwi-cuisine yaseMexico. Ngeencasa ezintsha kunye nokwahluka okuvelayo, isiselo sombona siya kuqhubeka sivela kwaye siqhelane nokuhlangabezana neencasa eziguqukayo zabantu kwihlabathi liphela.

Isiphelo: Yamkela i-Flavour kunye neSiko le-Mexican Corn Drink

Isiselo sombona waseMexico sisiselo esimnandi nesinesondlo esizinze nzulu kwinkcubeko nezithethe zaseMexico. Nokuba ujonge ukubhiyozela umcimbi okhethekileyo okanye ukonwabele nje isiselo esithuthuzelayo, isiselo sombona lolona khetho lufanelekileyo. Yamkela incasa etyebileyo kunye nesiko leSiselo sombona waseMexico kwaye ufumanise ukuba kutheni isiselo esithandwayo eMexico kangangeenkulungwane.

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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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I-Puebla's Culinary Syolves: Isikhokelo seCuisine yase-Mexican egqwesileyo

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