Bella Adams
Ioli ephilileyo yekhokhonathi ifumaneka kwinyama yekhokhonathi yomthi wesundu. I-pulp ye-coconut eqinile iqala ukuhlukaniswa kwiqokobhe ngexesha lokuveliswa kweoli, emva koko i-copra ehlutshiweyo yomiswa, icolile, kwaye icinezelwe kwioli.
Eyona ndlela isetyenziswa ngokuqhelekileyo kwioli yekhokhonathi kukucinezela okushushu. Nangona ukucinezela okubandayo kukwasetyenziselwa ukuyivelisa.
Le mveliso inophawu olumnandi, ivumba elithambileyo kunye nencasa emnandi ye-nutty. Namhlanje, iioli ezisulungekileyo nezingacocwanga ziveliswa. Kukwakho neoyile ezityiwayo nezokuthambisa.
Namhlanje, awona mazwe avelisa ioli yekhokhonathi yiIndiya, iThailand, iSri Lanka, iMalaysia, iiPhilippines, neIndonesia.
Indlela yokukhetha ioli yekhokhonathi efanelekileyo
Kungcono ukhethe ioli epholileyo engacocwanga, ethathwa njengeyona nto inempilo kunye nomgangatho ophezulu.
Indlela yokugcina ioli yekhokhonathi ngokufanelekileyo
Kunconywa ukugcina ioli yekakhukhunathi edliwayo kwiqondo lokushisa elingadluli +20 degrees okanye kwifriji.
Imveliso ye-cosmetic inokugcinwa ngokukhuselekileyo kwindawo yokuhlambela, apho iya kuqina ngaphantsi. Kwaye ukuba ufuna ukusebenzisa ioli eqiniweyo, unokuyigcina kwifriji okanye kwindawo epholileyo. Ungasebenzisa le oli njenge cream.
Ioli yecoconut ekuphekeni
Ngenxa yomxholo we-acids fatty saturated, ioyile yekhokhonathi ayixhomekekanga kwi-oxidation kwaye ngenxa yoko inobomi obude beshelufu. Ngokwenyani ayisebenzi ngomoya, ke nokuba ayifakwanga efrijini, ihlala isetyenziswa ngalo lonke ixesha lokusetyenziswa.
Ioyile yeCoconut nayo ayiphulukani neepropathi zayo eziluncedo kunye nencasa xa ifudunyezwa kumaqondo obushushu aphezulu, ngoko ke, ngokungafaniyo nezinye ioyile, ingasetyenziselwa ukuqhotsa nokuqhotsa ngokunzulu, kwaye ayibi necarcinogenic.
Ioyile yecoconut ingasetyenziselwa ukutshintsha ibhotolo ekuphekeni. Ukusetyenziswa kwezoqoqosho ngakumbi, unokupheka isidlo nge-ghee okanye ioli yemifuno, kwaye ungeze ioli yekakhukhunathi encinci ekupheleni kokupheka. Le oli inokuguqula ukutya okuqhelekileyo kunye nokulula kwisitya se-gourmet.
Le mveliso isetyenziselwa ukulungiselela izitya ezininzi ezishushu: isuphu, ipasta, izitya ezisecaleni zecereal, izitya zemifuno, iisosi, kunye nokutya okushushu. Ingongezwa kwakhona kwi-confectionery kunye nempahla ebhakiweyo. Ioli yeCoconut yongeza i-flavour emnandi kwi-cookies, amaqebelengwane, i-muffins, i-cheesecakes, i-pancakes, i-cottage cheese casseroles, kunye ne-pancakes. Iimpahla ezibhakiweyo ngale oli zigcina incasa yazo kunye nobutsha ixesha elide.
Ixabiso lesondlo nge-100 grams yeoli yekhokhonathi:
- Iiprotheni - 0 g.
- Amafutha - 99.9 g.
- IiCarbohydrate - 0 g.
- Umxholo wekhalori 892 kcal.
Ukuqulunqwa kunye nobukho bezondlo kwioli yekakhukhunathi
Ioyile yeKhokhonathi iqulethe i-acids egcweleyo (phantse i-83%), kuquka i-lauric, i-caproic, i-caprylic, i-oleic, i-capric, i-palmitic, i-myristic, kunye ne-stearic.
Ioli yeCoconut iqulethe i-phytosterols, iivithamini (K, choline, E), kunye neemaminerali: i-calcium, i-zinc, kunye nentsimbi.
Iipropati eziluncedo kunye neyonyango yeoli yekakhukhunathi
I-asidi ye-Lauric iyinxalenye enamandla kubisi lomama, okuyimfuneko ukuqinisa ukhuseleko lomntwana. Kuluncedo kakhulu ukusebenzisa i-1-2 i-teaspoon yeoli ye-coconut kusasa kwisisu esingenalutho nangaphambi kokulala. Oku kuya kunceda ukuqinisa amajoni omzimba, abe nomphumo onenzuzo kwi-digestion, kunye nokuphucula impilo yonke yabantu abadala kunye neentsana.
I-asidi ye-Lauric ivakalise i-antiseptic, i-antimicrobial, kunye ne-bactericidal properties. I-Oleic acid iya kunceda ukwenza i-lipid metabolism kunye nokugcina ukulinganisela kwamanzi esikhumbeni. I-Caprylic acid iyadingeka ukubuyisela nokugcina ibhalansi yeebhaktheriya emathunjini.
Ioli yeCoconut inefuthe elihle kwi-cardiovascular system, ikhusela ukuphuhliswa kwe-thrombosis, isifo se-coronary artery, kunye ne-arterial hypertension, i-atherosclerosis. I-Vitamin E, eyinxalenye yeoli yekakhukhunathi, iya kunceda ukunciphisa i-viscosity ephezulu yegazi kunye nokuqinisa iindonga zemithambo.
Le oli inokunciphisa umngcipheko wokuphuhlisa izifo zokugaya ezifana nezilonda kunye ne-gastritis. Ioyile yeKhokhonathi, phakathi kwezinye izinto, ivuselela ukuphiliswa kolwelwesi lwamafinyila kwiphecana lesisu kwaye ke ngoko iluncedo kakhulu kwizigulana ezinesifo sokudumba kwezilonda kunye nesifo sikaCrohn.
Ioyile yeCoconut ine-anti-inflammatory, bactericidal, kunye ne-antifungal effect, ngaloo ndlela iqinisa amajoni omzimba. Ioli ingasetyenziselwa unyango oluyinkimbinkimbi lwe-mycoses, i-candidiasis, i-herpes, izifo zentsholongwane, izifo ezithathelwanayo kunye nezifo ezivuthayo zenkqubo yokuphefumula, umkhuhlane, kunye nezifo zenkqubo yokuzala kunye ne-urinary.
Ioyile iyakwazi ukwenza kwaye ikhawulezise iinkqubo zemetabolism, ukuthintela ukukhula kokutyeba, kwaye inceda ukubuyisela amanqanaba eglucose aqhelekileyo kwisifo seswekile. Ukongezelela, le mveliso ikhusela ukuphuhliswa kwe-cholelithiasis kunye ne-urolithiasis, isibindi esinamafutha, kwaye inefuthe elihle kwi-thyroid gland.
Ioyile yeKhokhonathi nayo inesiphumo sokulwa ne-antioxidant, ikhusela ukuguga ngaphambi kwexesha, kwaye inokunciphisa umngcipheko wokuba nomhlaza kunye nesifo sika-Alzheimer. Ikwanazo nokuthomalalisa, ukulwa noxinzelelo, kunye nesiphumo sokuphumla.
Ikhusela ukuphuhliswa kwe-caries kunye ne-osteoporosis kunye nokunciphisa umngcipheko wezifo ezidibeneyo.
Le mveliso iyakwazi ukwandisa ukusebenza kakuhle kwe-magnesium kunye ne-calcium, efunekayo ekubunjweni kwe-enamel yezinyo kunye nezicubu zethambo.
Kuluncedo ukusebenzisa ioli yekakhukhunathi kubasetyhini ngexesha lokuncelisa. Le oli ibonakaliswe ngumxholo ophezulu ngokufanelekileyo we-lauric acid, eyinxalenye yobisi lwebele.
Xa isetyenziswa ngaphandle, i-oyile yekhokhonathi ikhawulezisa ukuphiliswa kwezilonda ezahlukahlukeneyo zesikhumba kwaye iphatha izifo ezininzi ze-dermatological: i-dermatitis, i-psoriasis kunye ne-eczema.
Ioyile yeCoconut ifanelekile kumzimba wemihla ngemihla kwaye ijongene nokhathalelo lwesikhumba. Ingasetyenziselwa ukukhathalela rhoqo ulusu lobuso olubuthathaka malunga namehlo, kunye nolusu lwe-décolleté kunye nendawo ye-bust. Akukhuthazwa ukuba ulusu olunamafutha okanye oluyingxaki, njengoko lunokubangela ukubonakala kwamabala amnyama esikhumbeni.
I-melting point yeoli yekakhukhunathi i malunga ne-+25 degrees. Ukuba imveliso iyancipha, iqinisekisa kuphela indalo yayo. Ukunyibilikisa ioli yekakhukhunathi, kufuneka ubeke isitya kunye nale mveliso kwiglasi yamanzi ashushu okanye ushushu kwindawo yokuhlambela amanzi.
Ioli nayo iyimveliso eguquguqukayo kwaye ifanelekile kwi-scalp, i-décolleté, intamo, ubuso, iinyawo kunye nezandla.
Ioyile yeCoconut iyacetyiswa ukuba isetyenziswe kwi-cosmetology njengesiseko seoyile yokutyebisa iimaski, iikhrimu, iishampu, ii-lotions, ii-balms kunye ne-tonics ezijoliswe ukuthambisa, ukondla okanye ukuthambisa ulusu.
Ungasebenzisa kwakhona ioli yekakhukhunathi njenge-agent eyondlayo kunye neyokubuyisela kwizinwele ezonakalisiweyo, ezinqabileyo, eziqhekezayo, ezinqabileyo, okanye ezinemibala.
Ukongeza, le mveliso yesityalo ingasetyenziselwa ukuthambisa, ukususa izimonyo, kunye nokucoca ulusu. Ioli yekakhukhunathi ikhusela ulusu kwimiphumo eyingozi yeqabaka kunye nomoya, ngoko ingasetyenziselwa ebusweni ngaphambi kokuphuma ebusika.
Ungasebenzisa kwakhona ioli yekakhukhunathi ukunyamekela i-cuticle yesikhonkwane kunye nolusu lwezandla, njengento epholileyo kunye ne-ejenti yokuthambisa ulusu emva kwe-pedicure, i-manicure, ukucheba, kunye ne-epilation.
Ioyile yeKhokhonathi ikwasetyenziswa njenge-sunscreen "phambi" kunye "emva" ukutshisa, kunye nokunyamekelwa kakuhle kwesikhumba esibucayi sabantwana, njengoko le mveliso i-hypoallergenic kwaye ine-emollient kunye ne-anti-inflammatory effect.
Iipropati ezinobungozi zeoli yekakhukhunathi
Musa ukusebenzisa ioyile yekhokhonathi kwimeko yokunganyamezeli komntu ngamnye. Kwakhona kuyafaneleka ukukhumbula ukuba umxholo ophezulu we-fat ungabangela ukucaphuka kwendlela yesisu kunye nokunyanzeliswa kwe-cholecystitis engapheliyo kunye ne-pancreatitis.
