Intshayelelo: Ukuphonononga imvelaphi yeKabsa

I-Kabsa sisidlo semveli saseSaudi Arabia ebesiyinxalenye yokutya kwelizwe kangangeenkulungwane. Isitya kukholelwa ukuba sisuka kwizizwe zamaBedouin zaseSaudi Arabia kwaye yayikukutya okusisiseko ngexesha labo lokuhambahamba. Ngokuhamba kwexesha, esi sidlo siye savela ukuze sibe sisidlo esithandwayo esithandwa ngabantu kulo lonke ilizwe nangaphaya.

I-Kabsa yindibaniselwano yerayisi, inyama, kunye neziqholo eziphekwe kunye ukwenza isidlo esinencasa nevumba elimnandi. Igama elithi "kabsa" livela kwigama lesiArabhu elithi "kabs," elithetha "ukucinezela." Oku kubhekisela kwindlela irayisi nenyama eziphekwa ngayo kunye, inyama icinezelwe phantsi kwirayisi njengoko ipheka. Isitya esibangelwayo sisidlo esimnandi kunye nokuzalisa okufanelekileyo nasiphi na isiganeko.

Izithako: Amacandelo aphambili eKabsa

Izinto eziphambili zekabsa yirayisi, inyama kunye neziqholo. Irayisi esetyenziswa kwi-kabsa idla ngokuba ziinkozo ezinde kwaye inevumba elimnandi, njengerayisi ye-basmati. Inyama esetyenziswa kwi-kabsa inokuba yegusha, inkukhu, okanye inyama yenkomo, yaye idla ngokusikwa ibe ngamaqhekeza amancinane ngaphambi kokuba iphekwe. Iziqholo ezisetyenziswa kwi-kabsa zinika isitya incasa kunye nevumba elikhethekileyo. Ezinye zezona ziqholo zisetyenziswa ngokuqhelekileyo ziquka ikumin, cardamom, sinamon, kunye nepepile emnyama.

Ezinye izithako eziyimfuneko ezisetyenziswa kwi-kabsa ziquka itswele, igalikhi, iitumato kunye neminqathe. Ezi zithako zisetyenziselwa ukongeza incasa kunye nokuthungwa kwisitya. Ezinye iinguqu ze-kabsa ziquka iziqhamo ezomisiweyo ezifana neerasentyisi okanye iiapilkosi, ezongeza i-flavour emnandi kunye ne-tangy kwisitya.

Ukulungisa Irayisi: Iindlela kunye neeNgcebiso

Ukulungiselela irayisi ye-kabsa kufuna ubuchule kunye nobuchule. Ukuqala, irayisi kufuneka ihlanjwe kwaye ifakwe emanzini ubuncinane imizuzu engama-30. Oku kunceda ukususa nasiphi na isitashi esigqithisileyo kwirayisi kwaye siqinisekisa ukuba sipheka ngokulinganayo.

Emva kokuba irayisi ifakwe emanzini, kufuneka ikhutshwe kwaye ifakwe kwisitya samanzi abilayo. Irayisi kufuneka iphekwe de iphekwe kancinci, kodwa yomelele. Oku kwaziwa ngokuba “kukubilisa” irayisi. Emva kokuba irayisi igalelwe, kufuneka ikhutshwe kwaye ibekwe eceleni.

Ukugqiba ukupheka irayisi, kufuneka ifakwe embizeni kunye nenyama kunye neziqholo, kunye nolunye ulwelo lokupheka olusuka enyameni. Irayisi kufuneka iphekwe ngobushushu obuphantsi ide ibe yithenda kwaye ithathe yonke incasa kwinyama kunye neziqholo.

Ukupheka Inyama: Ukukhetha kunye nokuGcina

Ukukhetha inyama efanelekileyo kwi-kabsa kubalulekile. Imvana yeyona nyama yesiko esetyenziswa kwi-kabsa, kodwa inkukhu kunye nenyama yenkomo zikwayinto ethandwayo. Inyama kufuneka inqunyulwe ibe ngamaqhekeza amancinci kwaye igalelwe ityuwa kunye nepepper ngaphambi kokupheka.

Ukupheka inyama, kufuneka ifakwe embizeni kunye neoli kwaye iphekwe ngokushisa okuphakathi kuze kube yinto ebomvu macala onke. Emva kokuba inyama ibomvu, kufuneka ikhutshwe ebhodweni kwaye ibekwe eceleni.

Iziqholo: Izinto ezibalulekileyo ze-Kabsa Flavour

Iziqholo ezisetyenziswa kwi-kabsa zinika isitya incasa kunye nevumba elikhethekileyo. Ezinye zezona ziqholo zisetyenziswa ngokuqhelekileyo ziquka ikumin, cardamom, sinamon, kunye nepepile emnyama. Ezi ziqholo zidla ngokugcotywa epanini eyomileyo ngaphambi kokuba zongezwe kwisitya, ezinceda ukukhulula ioyile yazo yendalo kwaye yongeze incasa yazo.

Ezinye iziqholo kunye nemifuno enokusetyenziswa kwi-kabsa ziquka i-safron, i-bay leaf, i-turmeric kunye ne-coriander. Ezi ziqholo zongeza ubunzulu kunye nobunzima kwisitya kwaye zinokulungelelaniswa ngokuthanda komntu.

Ukukhonza nokunikezela: Izimbo zesiNtu

I-Kabsa iqhele ukunikwa isimbo sosapho, kunye nesitya esikhulu serayisi kunye nenyama ebekwe embindini wetafile. Isitya sihlala sihonjiswe ngamatswele aqhotsiweyo, iialmondi kunye neerasentyisi, ezenza incasa nencasa esityeni. Ezinye iinguqu ze-kabsa zikwabandakanya icala le-tomato kunye nesaladi yekhukhamba, enika ukungafani okuqabulayo kwi-flavour ecebileyo kunye ne-spicy yesitya.

Iiyantlukwano: Ukuchukumisa uMmandla kunye noBuqu

Kukho iinguqu ezininzi zengingqi ze-kabsa, ezinokubandakanya iziqholo ezahlukeneyo kunye nezithako. Ngokomzekelo, kummandla osemazantsi eSaudi Arabia, i-kabsa idla ngokwenziwa ngentlanzi endaweni yenyama. Kwingingqi esempuma, i-kabsa yenziwe nge-sauce esekwe kwi-tomato endaweni yomxube we-spice wendabuko. Ukuchukumisa komntu siqu kunokongezwa kwi-kabsa, njengokusebenzisa iintlobo ezahlukeneyo zenyama okanye ukongeza imifuno eyongezelelweyo.

Ukudibanisa nezinye izitya kunye neziselo

I-Kabsa isitya esinentliziyo kunye nokuzalisa esinokudibaniswa neentlobo zezinye izitya kunye neziselo. Ezinye izibini ezidumileyo ziquka i-hummus, i-baba ganoush, kunye ne-tabouleh. I-Kabsa idibanisa kakuhle kunye neziselo ezibandayo ezifana neti ye-iced okanye ikofu yesi-Arabhu, enceda ukulungelelanisa i-spiciness yesitya.

IiNzuzo zeMpilo: Ixabiso lesondlo saseKabsa

I-Kabsa sisidlo esinesondlo kunye nokuzalisa esinika iindidi zezondlo ezibalulekileyo. Isitya siphezulu kwiprotheni kunye ne-carbohydrates, enceda ukunika amandla kunye nokuxhasa ukukhula kwemisipha kunye nokulungiswa. Iziqholo ezisetyenziswe kwi-kabsa nazo zinezixhobo ezichasayo kunye ne-antioxidant, ezinokubonelela ngeendlela ezininzi zezempilo.

Isiphelo: Ukuxabisa ubutyebi baseKabsa

I-Kabsa sisidlo esimnandi nesinevumba elimnandi esisiseko sokutya kweSaudi Arabia. Ngembali yayo etyebileyo kunye neprofayili yencasa ekhethekileyo, i-kabsa sisidlo esiye sanandipha izizukulwana zabantu. Nokuba ungumpheki onamava okanye usaqala ukuphonononga ilizwe lokutya kwezizwe ngezizwe, i-kabsa sisidlo esiqinisekileyo ukuba siyakuchukumisa kwaye sonwabe.