in

Indlela Elula Ifunyenwe Eya Kukunceda Ukuhlangabezana ngokukhawuleza ne-nNausea

Izithako ezihlala zikhona kwikhaya ngalinye ziya kunceda.

Abaphathi bawona mangqina rhoqo kwimeko engathandekiyo yesicaphucaphu. Ewe, kaninzi kwinqwelomoya, abakhweli baphathwa yile mvakalelo ingathandekiyo. Abalindi benqwelomoya abanamava babelane nabahambi ngeendlela eziqinisekisiweyo zokulwa nesicaphucaphu ngexesha lokuhamba ngenqwelomoya.

“Galela ikomityi yecola uze uyigalele kwenye. Yenza oku ubuncinane izihlandlo ezilishumi. Ngexesha leshumi, irhasi eninzi iza kuphuma kwicola,” licebisa ngelitshoyo ilungu labasebenzi. Iimpawu zesicaphucaphu ziya kuncipha ngokubonakalayo.

Kwakhona kuphawulwe ukuba iziqhamo ze-citrus ziya kunceda ukunqoba isicaphucaphu. “Faka amathontsi ambalwa ejusi yelamuni kwikomityi eshushu kwaye unike umkhweli ithuba lokusezela. Oku kunciphisa isicaphucaphu,” abanye bayacebisa.

Amanye amayeza anceda ukujamelana neempawu zokugula okushukumayo yi-lemonade engenagesi kunye neti yejinja eshushu.

Yintoni ingozi yesicaphucaphu?

Kwiimeko ezincinci, isicaphucaphu sinokulawuleka ngokwaso. Nangona kunjalo, akufanele ukukutyeshele ukubonana nogqirha. Ukuqunjelwa rhoqo kwesicaphucaphu kungabonisa ukungasebenzi kakuhle emzimbeni. “Inokubangelwa yimincili nokutya ngokugqithiseleyo, kwanaziimeko ezimandundu: ukubhideka, isifo sesibindi, isifo sendlebe engaphakathi, noxinzelelo lwegazi oluphantsi.

Ifoto yeAvatar

Ibhalwe ngu Emma Miller

Ndingunobhala wezondlo obhalisiweyo kwaye ndingumnikazi wesondlo sabucala, apho ndibonelela ngengcebiso yesondlo yomntu ngamnye kwizigulana. Ndisebenza ngokukhethekileyo kuthintelo / ulawulo lwezifo ezingapheliyo, isondlo se-vegan / imifuno, isondlo sangaphambi kokubeleka / emva kokubeleka, uqeqesho lwempilo, unyango lwesondlo, kunye nolawulo lobunzima.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Imveliso emangalisayo ethintela ukuguga ibizwe ngegama

Tshisa amanqatha eBelly: Eyona Juisi iGqibeleyo yokuLahla kobunzima ithiywe