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Amaqanda anokuba yingozi kwimpilo: Ungawapheki njani

Ukunyangwa kobushushu bokutya kunceda ngokwenene ukutshabalalisa ibhaktheriya, kodwa kukho ama-nuances athile. Nangona amaqanda anexabiso eliphezulu lezondlo kwaye zizityebi kwiprotheni, iimpazamo ekuzilungiseleleni zinokuthi zithintele le mveliso kwiipropati zayo ezincedo okanye zonakalise impilo.

Ngokomhlalutyi we-portal yaseTshayina i-Sohu, unyango olushushu lokutya luyanceda ukubulala ibhaktheriya. Nangona kunjalo, ukuba amaqanda aphekwe ixesha elide, i-sulfure kunye nentsimbi equlethwe ngayo iya kuhlahlela kwezinye izinto, kwaye umkhiqizo uya kulahlekelwa ixabiso lezondlo.

Kwangaxeshanye, abathandi beqanda basemngciphekweni wokufumana ityhefu ngenxa yonyango olungonelanga lobushushu. Njengoko eli nqaku ligxininisa, oku kuyingozi ngokukhethekileyo ebantwaneni.

Indlela yokubilisa amaqanda kwiswekile emdaka nayo yayigqalwa njengeyingozi. Phezu kwayo nje inkolelo exhaphakileyo yokuba le ndlela inokukhuthaza ukuveliswa kwegazi, inokukhokelela ekuyilweni kwezinto eziyingozi emzimbeni.

Iblogi yokutya u-Alina Vinar usixelele indlela yokutshintsha amaqanda kwi-pastries enencasa kunye neswiti. Enye yezona ndlela zingcono kakhulu zamaqanda zinokuba ziziqhamo okanye i-puree yemifuno: ibhanana, i-apula, ithanga, iplamu, i-zucchini, okanye i-apricot. Kufuneka ifakwe kwizinga leepunipopu ezintathu zeetapile ezicujiweyo ezithatha indawo yeqanda elinye.

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Ibhalwe ngu Emma Miller

Ndingunobhala wezondlo obhalisiweyo kwaye ndingumnikazi wesondlo sabucala, apho ndibonelela ngengcebiso yesondlo yomntu ngamnye kwizigulana. Ndisebenza ngokukhethekileyo kuthintelo / ulawulo lwezifo ezingapheliyo, isondlo se-vegan / imifuno, isondlo sangaphambi kokubeleka / emva kokubeleka, uqeqesho lwempilo, unyango lwesondlo, kunye nolawulo lobunzima.

Shiya iMpendulo

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