Iti eluhlaza okanye ye-herbal kunye ne-peppermint, xa inxilile ngaphandle kweswekile, ayinazo iikhalori. Kwangaxeshanye, kunciphisa umdla wokutya kwaye kuthomalalise ukunqwenela iilekese.
Ukunciphisa umzimba ngaphandle kokutya kunye nokuzilolonga liphupha labaninzi. Nangona kunjalo, akunakwenzeka ukufezekisa injongo ngaphandle kobunzima. Nokuba uyisika njani na, ukuba ufuna ukubhitya, kufuneka uzilolonge kwaye utye ukutya okunempilo.
Nangona kunjalo, kukho ezinye iziselo ezinokukunceda ukuba ulahlekelwe yizo pounds ezingaphezulu. Ngokukodwa, le yiti ye-mint eshushu.
Ngokutsho koogqirha, itiye eluhlaza okanye ye-herbal kunye ne-peppermint, ukuba uyayisela ngaphandle kweshukela, ayinayo iikhalori. Kwangaxeshanye, kunciphisa umdla wokutya kwaye kuthomalalise ukunqwenela iilekese.
I-Mint inceda ukunqoba uxinzelelo, okufaka isandla ekutyeni kakhulu kunye nokuzuza ubunzima. Uphononongo lubonise ukuba nencasa ye-mint ngokwayo inceda ukulawula ukutya.
Iiresiphi ezine-mint zokunciphisa umzimba zihlala zibandakanya ukudibanisa kunye nezinye izityalo, umzekelo, zinefuthe le-tonic.
Ngendlela, i-mint ngokwayo iluncedo kakhulu. Ine-antiviral, antibacterial, kunye ne-anti-inflammatory properties.
I-Peppermint inokuphelisa iingxaki zokugaya kunye nokunciphisa intlungu yesisu. Ikhulula izihlunu ezigudileyo kwaye ikhawulezise ukuhamba kwamathumbu.