John Myers
Contents
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Izithako
- 1 ubungakanani obuphakathi I-apile ye-Pink Lady
- 2 I-anyanisi ebomvu
- 100 g Izilayi zeBacon
- 2 tbsp ibhotolo
- 250 g Irayisi ye-risotto
- 1 ilitha Umhluzi wemifuno ushushu
- 100 g I-Parmesan entsha egayiweyo
- ITyuwa kunye nepepper
imiyalelo
- I-anyanisi ye-peel kwaye uthathe iibhubhu ezincinci. Geza ii-apula, usike kwisiqingatha, ikota kwaye ususe ingundoqo. Sika ii-apile zibe ngamagqabi amancinci. 50 g Umphunga kude kube yiglasi imizuzu emi-4-5.
- Ibhotolo ye-1 epanini, gaya irayisi ye-risotto kuyo ide iguquguquke. Kancinci ugxobhoze isitokhwe esishushu kwirayisi. Vumela ulwelo luphantse lubile phantsi kwakhona kwaye kwakhona. Vumela irayisi ye-risotto ibambe malunga nemizuzu engama-20, yongeza ityuwa kunye nexesha lepepper.
- Okwangoku, faka i-bacon slices (izilayi ezi-5) epanini elibandayo, ubushushu, gazinga kude kube yi-crispy. Gcoba iziqwenga zebhekoni kwiphepha lekhitshi kwaye uqhekeze ube ngamaqhekeza.
- Hlanganisa i-apula kunye nebhekoni, i-Parmesan egayiweyo esanda kugayiwa kwaye udibanise ibhotela eseleyo (i-1 tablespoon ibhotela) kwi-risotto. Ukusasaza i-apula kunye ne-bacon risotto kwiiplate kwaye usebenze uhlotshiswe ngamaqhekeza e-bacon. Ingcebiso yam ukuba uyathanda ungasasaza iParmesan ngaphezulu.
isondlo
Ukukhonza: 100gI khalori: 154kcalIiCarbohydrate: 13.4gIprotheni: 3.7gAmafutha: 9.5g
