in Recipes, Iiresiphi zeSaladi

Isaladi yaseArabhu yeTomato Cucumber

hlaziywa

5 ku 2 iivoti
Ixesha elipheleleyo 3 iiyure 10 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 3 abantu
Calories 426 kcal
Contents show

Izithako
 

  • 1 Netyhukhamba
  • 4 Utamatisi omtsha
  • 1 Itswele
  • 1,5 tsp Minti eyomileyo
  • 1 tsp Umgubo wepaprika oshushu
  • 1 tsp Ikumin yangaphantsi
  • 2 tbsp I-oyile ye-olivu
  • 1,5 tsp ityuwa
  • 1 tbsp Ijusi yelamuni esandula ukuculwa

imiyalelo
 

  • Geza ukhukhamba kwaye usike kwiinqununu malunga. 0.5 cm ubukhulu kunye nolusu, uze ubeke ikota izilayi ukwenza i-cube. Geza utamatisi kwaye unqumle kwiikhabhi, unqumle i-anyanisi ibe ngamabhubhu amancinci. Beka yonke into kwisitya kwaye udibanise kancinane, ngoku yongeza i-mint eyomileyo, i-cumin, ityuwa, i-paprika powder, ioli kunye nejisi lemon. Gxuma ngamandla ukuze yonke into idibanise kakuhle kwaye ivumele ukuba ihlale iiyure ezimbalwa efrijini, ngoko isaladi incasa ngakumbi. Ifanelekile kakhulu njengesitya esisecaleni okanye eyedwa kodwa kubantu aba-2. Yiba nomdla wokutya
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 426kcalIiCarbohydrate: 6.8gIprotheni: 3gAmafutha: 43.3g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Linganisa le recipe




Intlanzi: I-Spessart Trout ene-Almonds eziFlekiweyo

Imvana yeSalmon evela kwi-Oveni