John Myers
Iimarike zokutya ePanama: Isikhokelo sabatyeleli
Ukuba ungumntu othanda ukutya ondwendwela iPanama, ukwindawo yokuzonwabisa! IPanama yindawo enyibilikayo yeenkcubeko ezahlukeneyo, yaye oko kubonakala kwiimarike zokutya. Ukusuka kukutya kwaselwandle okutsha ukuya kwiziqhamo kunye nemifuno engaqhelekanga, iimarike zokutya zasePanama zibonelela ngokhetho olubanzi lwezinto ezonwabileyo zokupheka.
Enye yezona marike zidumileyo zokutya ePanama yiMercado de Mariscos, eguqulela ngokuthi “iMarike yokutya kwaselwandle.” Ifumaneka kwisiXeko sasePanama, le marike yindawo yokuya kwindawo yokutya kwaselwandle okutsha. Unokufumana yonke into ukusuka kwi-lobster kunye ne-shrimp ukuya kwi-octopus kunye nentlanzi. Imarike ineendawo zokutyela ezininzi zaselwandle apho unokuzama ezinye ze-ceviche ezitsha kunye neesuphu zokutya kwaselwandle ePanama.
Enye imarike yokutya eyaziwayo kwisiXeko sasePanama yiMercado de San Felipe Neri. Le marike ikwisithili esiyimbali saseCasco Viejo kwaye ibonelela ngeemveliso ezahlukeneyo ezintsha, inyama, kunye nokutya kwaselwandle. Unokufumana izitya zesiNtu zasePanamani, ezifana ne-sancocho (isophu emnandi) kunye ne-arroz con pollo (inkukhu kunye nerayisi).
Ukuphonononga ezona zitrato zibalaseleyo zoKutya ePanama
Ukuba ufuna ukubona indawo yokutya yasePanama, kukho izitrato ezininzi zokutya onokuthi uzindwendwele. Enye yezona zidumileyo yiCalle Uruguay kwisiXeko sasePanama. Esi sitrato saziwa ngobomi baso basebusuku kwaye sineendawo zokutyela ezininzi kunye neevenkile zokutya ezinikezela yonke into ukusuka kwisushi ukuya kwiibhega.
Esinye isitalato esifanele ukuphononongwa yiAvenida Central kwisiXeko sasePanama. Esi sitrato sidume ngeeempanadas, ekukutya kwesintu sasePanama esenziwe ngentlama esizaliswe yinyama, itshizi okanye imifuno. Unokufumana ezinye izinto ezithandwayo zokutya ezitratweni ezifana neeplanta eziqhotsiweyo kunye neetamales.
Ukuba ukwisixeko sikaDavid kwintshona yePanama, qiniseka ukuba undwendwela iCalle 8va Este. Esi sitrato likhaya leendawo zokutyela ezininzi ezibonelela ngezidlo zasePanama, ezifana necarimañolas (intlama yecassava eqhotsiweyo ezaliswe yinyama okanye itshizi) kunye ne-chicheme (isiselo esiswiti sombona).
Isikhokelo sokugqibela seFoodie ukuya ePanama: Kufuneka undwendwele iiMarike kunye nezitalato
Ukufumana amava apheleleyo e-foodie ePanama, qiniseka ukuba undwendwela zombini iimarike zokutya kunye nezitrato zokutya. Ukongeza kwiMercado de Mariscos kunye neMercado de San Felipe Neri, kukho ezinye iimarike ezininzi ekufuneka zijongwe, njengeMercado de Abastos kuDavid kunye neMercado de Artesanías y Comidas eBoquete.
Xa kuziwa kwizitrato zokutya, ungaphoswa kwiCalle Uruguay, Avenida Central, kunye neCalle 8va Este. Ezinye izitrato zokutya onokuziphonononga ziquka iCalle G kwisiXeko sasePanama, esaziwa ngokutya kwayo kwaseAsia, kunye neCalle Larga eChiriquí, eneendawo zokutyela ezininzi ezihambisa izitya zengingqi.
Kungakhathaliseki ukuba uya phi ePanama, uqinisekile ukuba ufumana ukutya okumnandi. Ngoko bamba ifolokhwe kwaye uqale ukuhlola!
