John Myers
IVegetarianism kunye neBenin Cuisine: Isishwankathelo
IBenin lilizwe elikwiNtshona Afrika elinenkcubeko etyebileyo yokupheka. Ukutya kwaseBenin ngokuqhelekileyo kubandakanya ukusetyenziswa kweentlobo ezininzi zenyama kunye nokutya kwaselwandle, okwenza kube yindawo enzima ukufumana ukutya kwemifuno. Nangona kunjalo, oko akuthethi ukuba abantu abatya imifuno abanakonwabela ukutya okumnandi kwaseBenin. I-cuisine yaseBenin inobutyebi bezinto ezikhethiweyo zemifuno ezingemnandi nje kuphela kodwa zinomsoco.
Izitya zeVegetarian zesiNtu eBenin Cuisine
Esinye sezona zidlo zemifuno zidumileyo eBenin yi “Gnamakoudji,” isityu sevegan esenziwe ngeokra, iitumato, itswele kunye neminye imifuno. Idla ngokuphakwa ngerayisi okanye iiyam. Esinye isitya semifuno esithandwayo yi "Akpessa," yikeyiki yembotyi enencasa eyenziwe ngee-ertyisi ezinamehlo amnyama. Ingahanjiswa njenge-snack okanye njengesitya esikhulu. Enye imifuno ethandwayo yi-“Ademe,” esisidlo esenziwe ngamagqabi ecassava namandongomane. Ngokuqhelekileyo ihanjiswa ngerayisi okanye iiyam.
Ukuqhelanisa izitya zaseBenin ezingezizo iVegetarian kwiVegetarianism
I-Benin cuisine ixhomekeke kakhulu kwinyama kunye nokutya kwaselwandle, kodwa oko akuthethi ukuba abantu abatya imifuno abanakonwabela izitya ezininzi zesintu. Ngokomzekelo, i-"Kuli Kuli" yi-snack ethandwayo eyenziwe ngamantongomane aphantsi, anokuyoliswa ngabatya imifuno. Kwakhona, “iFufu” kukutya okusisiseko eBenin, ngokuqhelekileyo kwenziwa ngecassava okanye ngomgubo weyam. Inokunikwa isuphu yemifuno efana ne "Gnamakoudji" okanye "Ademe." Esinye isidlo esithandwayo yi-“Pate,” isidudu sombona esinokuhanjiswa nesityu semifuno.
Ukuqukumbela, ukutya kwaseBenin kunokuba ngumceli mngeni kubantu abatya imifuno, kodwa kukho iindlela ezininzi zokutya imifuno ezikhoyo ezimnandi kwaye zinesondlo. Ukususela kwisityu se-vegan ukuya kumaqebengwana embotyi namagqabi ecassava, abantu abatya imifuno banokunandipha izitya ezininzi zesintu zaseBenin ngokuziqhelanisa nezidingo zabo zokutya. Ngobuchule obuncinci kunye nokuzimisela ukuzama izinto ezintsha, abantu abatya imifuno banokufumana izinto eziyolisayo ze-Benin cuisine.
