Contents
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Izithako
- 50 g I-cheese yebhokhwe entsha
- 1 isipuni Ubusi be-Acacia
- 0,5 Ilamuni entsha
- 1 Apple entsha
- 1 Iperile entsha
- 1 Umkhiwane omtsha
- 1 isipuni Ubusi be-Acacia
- Isinamoni esemhlabeni
- I-lemon balm entsha
imiyalelo
- Sika izilayi ezibini ukusuka kumqulu. Beka kwiphepha lokubhaka elifakwe ngephepha lokubhaka. Gxuma ngobusi. Bhaka kwi-oven kwii-degrees ezingama-200 malunga nemizuzu eyi-10.
- Cinezela i-lemon. Ikota kwaye uhlambulule i-apula kunye nepere kwaye ususe i-core. Sika kwiibhubhu ezincinci kwaye udibanise ngokukhawuleza kunye nejisi lemon. Gxuma ubusi kunye nesinamoni encinane.
- Geza kwaye womise umkhiwane kwaye ususe isiqu. Ikota kwaye usike kwiincinci ezincinci. Hlanganisa ngokucophelela kwisaladi.
- Ncedisa isaladi kunye ne-cream cream thaler. Gcoba nge-lemon balm.
isondlo
Ukukhonza: 100gI khalori: 107kcalIiCarbohydrate: 26.3gIprotheni: 0.1g