in Recipes

Baked Mushroom Ragout

5 ku 3 iivoti
Isikhathi sokuPhatha 35 imizuzu
Isikhathi sokupheka 10 imizuzu
Ixesha elipheleleyo 45 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 331 kcal
Contents show

Izithako
 

  • 2 Amakhowe Amakhowa amakhulu
  • 25 g ibhotolo
  • 1 Itswele elincinci
  • Ityuwa pepper
  • 1 isipuni Isitatshi sokutya
  • 2 isipuni Cream
  • Ijusi yelamuni
  • 2 isipuni Umhluzi okanye amanzi
  • 2 amaqanda
  • 4 isipuni Ishizi egayiweyo
  • Imiqulu yeChive

imiyalelo
 

  • Coca ama-mushroom kwaye uthathe amaqhekeza amancinci. I-anyanisi ye-peel kwaye uthathe iibhubhu ezincinci.
  • Beka ibhotela epanini kwaye unyibilike. Steam iityhubhu zetswele de zitshintshe. Yongeza amakhowa kunye nexesha ngetyuwa kunye nepepper. I-Stew kubushushu obuphantsi malunga nemizuzu eyi-15.
  • Hlanganisa i-cornstarch kunye nekhilimu. Ukubopha ama-mushroom kunye nayo. Ixesha elimnandi kunye nejusi yelamuni encinci, umhluzi, ityuwa kunye nepepile.
  • Ukutshisa i-oven ukuya kwi-220 ° CO / Ukushisa.
  • Gcoba enye okanye i-2 izitya ezincinci zokubhaka ngebhotela encinci kwaye ugcwalise ngamakhowa. Slayida iqanda elibethiweyo kwisahlulo ngasinye kwaye usasaze ushizi ngokulinganayo phezu kwayo.
  • Bhaka ii-molds kwi-oven eshushu malunga nemizuzu eyi-10. Khonza ufefe ngeetshizi. Khonza ngeetapile ezicujiweyo okanye isonka.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 331kcalIiCarbohydrate: 9.9gIprotheni: 10gAmafutha: 28.2g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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