John Myers
I-Basil ngexesha lokukhulelwa - akukho ngxaki ngokumodareyitha
I-Basil iqulethe i-oyile efunekayo njenge-camphor, enokuthi ininzi ibangele i-uterine cramps kwaye ibangele umsebenzi.
- Awukwazi ukufikelela kumanqanaba ayingozi kwimpilo yakho ngokutya okuqhelekileyo. Ukwenza oku, kuya kufuneka utye amanani amakhulu yonke imihla kunye neenyanga ezininzi.
- Ngoko ke akukho nto yokuthintela imifuno ukuba iqhubeke ifakwe kwisidlo.
- I-Basil ityebile kwiiminerali ezifana ne-potassium, i-calcium, isinyithi kunye ne-magnesium. Ikwanazo zonke iivithamini B kunye neevithamini A, C, D, kunye no-E. Benza into elungileyo emzimbeni wakho.
- Kwelinye icala, kuphephe i-sage, i-sinamon, ijunipha, kunye nekhala, njengoko ezi zinokubangela umsebenzi. Kufuneka uqaphele apha, ngakumbi ngexesha lokukhulelwa okunobungozi obuphezulu.
