John Myers
Contents
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Izithako
- 1 Red bell pepper malunga. 150 g
- 1 Iipepile eziluhlaza malunga. 150 g
- 300 g Amakhowe
- 2 Amatswele asentwasahlobo malunga. 50 g
- 75 g Iityhubhu ezincinci zeham
- 2 tbsp Ioli yelanga
- 3 tbsp Ihorseradish esandula kugayiwa
- 4 iipitshi ezinkulu Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- 3 amaqanda
- 2 tbsp Ukupheka ukhilimu
- 0,5 YeNdebe I-parsley eqoshiwe
imiyalelo
- Coca kwaye uhlambe i-pepper kwaye uthathe iibhubhu ezincinci. Coca / xuba ama-mushroom kwaye usike kwiincinci ezincinci. Coca kwaye uhlambe i-anyanisi yasentwasahlobo kwaye unqumle amakhonkco amahle. Fudumeza ioli yejongilanga (2 tbsp) epanini kwaye uqhotse / ugxobhoze i-ham cubes. Yongeza imifuno (i-cubes ebomvu + eluhlaza, amaqhekeza amakhowa kunye namakhonkco e-anyanisi entwasahlobo) kunye nefry / i-stir-fry. I-grate entsha ye-horseradish (i-3 tbsp) kwaye yongeza epanini. Ixesha ngetyuwa yolwandle olurhabaxa olusuka kwilitye lokusila (iipunitshi ezi-4 ezinkulu) kwaye uqhotse yonke into kakuhle. Whisk / whisk amaqanda (iziqwenga ezi-3) kunye nekhilimu yokupheka (2 tbsp) kwaye usasaze / uchithe imixholo yepani. Gquma kwaye upheke / ubhake malunga ne-approx. I-7 - 8 imizuzu kwiqondo lokushisa eliphantsi. Ekugqibeleni, faka i-parsley eqoshiwe kwaye usebenze.
