Ashley Wright
Amanzi eBirch sisiselo esitsha somkhwa. Kutheni amanzi e-birch esempilweni kunamanzi ekhokhonathi kwaye kufuneka ancede ntoni ngokuchasene ne-PraxisVITA ibonisa indlela yaseScandinavia.
Amanzi eBirch asele esele ngaphambili
Ngamnye wethu sele ewabonile ehlathini okanye epakini, i-birch kunye nesiqu sayo esinamachokoza amnyama namhlophe kunye namagqabi amancinci aluhlaza. Nangona kunjalo, bambalwa kakhulu abantu abanokuthi beze nombono wokwemba umngxuma emthini kunye nokucofa amanzi. Ulwazi malunga nobutyebi bendalo eScandinavia kodwa naseMpuma Yurophu nase China lwaziwa ngamawaka eminyaka. Ngokomzekelo, ngokwembali, iiVikings zasebenzisa imithi ye<em>birch ukuze kunyange igawuthi nesifo samathambo.
Amanzi eBirch: anobuhlobo kwaye asempilweni
Amanzi e-birch anencasa kancinane enezondlo ezininzi, kuquka i-iron, i-magnesium, i-zinc, ivithamin C, kunye ne-calcium. Okubizwa ngokuba yi-saponins (i-precursors yeswekile) emanzini e-birch ane-anti-inflammatory kunye ne-expectorant effect kwaye kuthiwa ikhusela kumhlaza wekoloni. Amajoni omzimba kufuneka aqiniswe kukutya okuninzi kwezondlo. Ekubeni i-saponins inomphumo wokukhupha, ukusela amanzi e-birch kunceda ukukhupha.
Abasetyhini baseScandinavia nabo basebenzisa amanzi omthi njengemveliso yobuhle. Amanzi eBirch anefuthe lokuqinisa ulusu kwaye asetyenziswa kakhulu ngokuchasene ne-cellulite. Njengeshampu, amanzi e-birch kuthiwa anceda ukulwa ne-dandruff kunye nokulahleka kweenwele. Amanzi eBirch anefuthe elipholileyo kwi-eczema kwi-scalp - yiphulula ngokulula.
Njengesiselo esihlaziyayo, amanzi e-birch nawo anobuhlobo. I-xylitol yeswekile eyenzeka ngokwendalo kumanzi ebhitshi inesiqingatha seekhalori ze-sucrose, edla ngokusetyenziswa kwiziselo ezineswekile. I-100 ml yamanzi e-birch iqulethe i-5 kilocalories kuphela. Amanzi eBirch abetha amanzi kakhukhunathi (i-19 kilocalories nge-100 ml).
Amanzi eBirch: ndingawafumana phi?
EScandinavia naseMpuma Yurophu, amanzi e<em>birch ayinxalenye yobomi bemihla ngemihla. Kodwa kwakhona kweli lizwe, unokuyibona ngakumbi nangakumbi kwiivenkile zokutya okunempilo kunye neevenkile zeziyobisi (ixabiso malunga ne-2.40 EUR). Amanzi asebhotileni ebhitshi ayathanjiswa aze abulawe iintsholongwane emva kokutsalwa. Iswekile kunye nejusi yelamuni yongezwa rhoqo kwishelufu yexesha elide.
Ukuba ukhetha amanzi e-birch amatsha kwaye ngaphandle kwezongezo, kufuneka ulinde kude kube yintwasahlobo. Ukususela ngoFebruwari ukuya kuAprili, amanzi aphuma kwiingcambu ukuya kwisiqu kunye namasebe e-birch. Ngoncedo lombhobho omncinci ofakwe kwi-trunk, unokuqokelela ngokulula amanzi asebenzayo kwisitya. Kwanele ukubhoboza ixolo. Imithi yeBirch ivelisa ukuya kutsho kwiilitha ezingama-200 zamanzi ngonyaka. Ukuba akukho ngaphezu kweebhotile ezimbalwa zamanzi e-birch ezizaliswe, oku akuyi kuwonakalisa umthi.
Ukuba ufuna ukucofa amanzi e-birch ngokwakho, kufuneka uzise umonde omncinci. Kuthatha ukuya kwiyure ukugcwalisa ilitha yebhotile yamanzi. Amanzi e-birch anokuselwa acocekileyo kwaye akufuneki ukuba abiliswe okanye afakwe kamnandi. Nangona kunjalo, imoshaka ngokukhawuleza kwaye kufuneka isele iintsuku ezimbini ukuya kwezintathu emva kokufakwa kwebhotile.
