Kristen Cook
Iibhanana ezimnyama ziphela ngokukhawuleza kwinkunkuma yasekhaya. Awubonakali unomdla kakhulu. Abaninzi bayazibuza ukuba ingaba iibhanana ezimnyama ngokupheleleyo ngaphandle zisatyiwa na. Ngaba inokuba yingozi kwimpilo yakho? Iimpendulo zicacile!
Kwenzeka kuwo wonke umntu: Kumzuzwana nje odlulileyo, iibhanana esizithengileyo zazityheli. Ngokukhawuleza ukuba zigcinwe kwibhaskithi yeziqhamo ekhaya, sele zifumana amabala amdaka. Umnqweno wokutya iibhanana ezinjalo uyancipha ngosuku ngalunye oludlulayo. Kungekudala emva koko, lonke ixolo lebhanana limdaka ngokuntsundu ukuya kumnyama. Abaninzi abaqinisekanga enoba ezo bhanana zisatyiwa kusini na. Ngaba zide zibe yingozi empilweni?
Kutheni ibhanana ijika ibemnyama?
Iibhanana azifani nama-apile okanye amapere, apho amabala amdaka abonisa ukubola. Ngokwahlukileyo koko: Emva kokuvunwa nokuthuthwa, iibhanana zidla ngokufika kwiivenkile ezinkulu zingavuthwanga kwaye ziluhlaza. Kuphela ngexesha lokugcina i-hormone yesityalo i-ethylene iqinisekisa ukuba ibhanana iyaqhubeka nokuvuthwa.
Nokuba sikhetha ukubona iziqhamo zetropikhi zimthubi ogqibeleleyo: Amabala amancinci, amdaka kwibhanana abonisa ukuba ibhanana ivuthiwe kwaye iphuhlise ivumba layo elipheleleyo, elimnandi. Ixesha elide ibhanana igcinwa kwiqondo lokushisa, i-brown iya kuba mnyama, ekugqibeleni iguqule ulusu lube mnyama okanye lube mnyama.
Ezinye iziqhamo kunye nefriji ziya kuba brown iibhanana foster
Ngendlela, inkqubo yokuvuthwa ikhawuleza ukuba ugcina iibhanana ecaleni kwezinye iziqhamo. Ukuba ibhanana idibana nama-apile, iitumato, okanye iziqhamo zesitrasi, nazo ezivelisa i<em>ethylene eninzi, ivuthwa ngokukhawuleza. I-ethylene evela kwezinye iziqhamo ikhuthaza ibhanana ukuba ivelise ngakumbi ihomoni ngokunjalo.
Ukukhusela iibhanana ekuvuthweni ngokukhawuleza efrijini ayilongcamango ilungileyo. Ukubanda kugxininisa iziqhamo ezibuthathaka zetropikhi, zibangela ukuba zibemdaka ngokukhawuleza. Ukuba ufuna ukugcina iibhanana ixesha elide, zigcine kwindawo emnyama neyomileyo kude nezinye iziqhamo.
Ingaba iibhanana ezimnyama zisatyiwa?
Kwenzeka ntoni xa iibhanana ekhaya okanye engxoweni zijike zaba mnyama? Iibhanana ezinamachokoza amdaka okanye ulusu olumnyama zihlala zicekiswa ngendlela engafanelekanga. Kuba kude kubi kwimeko enjalo. Ibhanana egqibeleleyo yileyo sele inamabala amdaka eluswini. Ikhule kakuhle kwaye isinika izimbiwa ezifanelekileyo.
Kwiimeko ezimbalwa kuphela apho iibhanana ezimnyama kunye ne-blotchy zonakalisiwe. Imbonakalo idla ngokukhohlisa. Ukujonga emva kwesikhumba kubonisa ukuba iibhanana zisatyiwa na. Nabani na owake wahluba ibhanana ngesikhumba esimnyama uya kumangaliswa ukuba isiqhamo sinokubonakala njani. Iqhele ukuba mnyama tyheli, inevumba elimnandi kakhulu kwaye inevumba elimnandi, kwaye isatyiwa.
Ukuba awukuthandi ukutya iibhanana ezivuthiweyo, ungazisebenzisela:
- smoothie
- isonka sebhanana
- I-ice cream yebhanana eyenziwe ekhaya
Emva koko iibhanana ezimnyama ziyingozi!
Ukujonga kunye nasemva kwesikhumba kunye nengqondo yethu yokuvumba zixhobo ezithembekileyo zokujonga ukuba iibhanana zonakalisiwe. Ukuba ixolo lebhanana libonisa iimpawu zokungunda, ngoko nangoko kwinkunkuma yendlu okanye kumgquba. Ukungunda kuyingozi empilweni.
Ukuba ivumba elibi liphuma kwi-peel xa uxobula, kufuneka ugcine izandla zakho kwiibhanana. Eli vumba libonisa inkqubo yokubola ngokuvutshelwa, ngexesha apho utywala buqulunqwa.
Ukuba ibhanana ijika ibemnyama ngaphakathi, ingaba isatyiwa?
Ibhanana emnyama ke ngoko iyatyiwa kwiimeko ezininzi. Kodwa kuthekani ukuba ibhanana ayisekho tyheli ngaphakathi? Inyama yebhanana isenokuba namachokoza amdaka. Ezi zidla ngokubangelwa ngamanqaku oxinzelelo. Kwezi ndawo, ibhanana ivuthwe kakhulu kwaye incasa eswiti njengeswekile. Ukuba awuyithandi, ungasika la mabala.
Ukuba ibhanana imdaka ngokupheleleyo okanye imnyama ngaphakathi, idla ngokuba nevumba elibolileyo kwaye akufuneki iphinde ityiwe.
Le nto yenza ukuba iibhanana ezimnyama ziphile
Nabani na ocinga ukuba kuphela iibhanana ezikhaphukhaphu ezityheli zisempilweni akalunganga. Ngenxa yokuba iibhanana ezivuthiweyo ezinamabala amdaka kunye neebhanana ezimnyama ziyindlela yendalo yokuthintela umhlaza. Okukhona amachokoza amdaka eqhuma ixolo, kokukhona kuthiwa ayasebenza. Iibhanana ezivuthiweyo ziqulethe iprotheni ye-TNF kunye ne-tumor necrosis factor. Oku kuxhasa amajoni omzimba ekulweni neeseli eziwohlokayo emzimbeni.
Ibhanana imnyama, iphezulu umxholo we-TNF. Ukongeza, umthamo we-alkali onyukileyo webhanana ezimdaka kuthiwa uvuselela iiseli zethu ezimhlophe zegazi, ezidlala indima ebalulekileyo ekulweni nomhlaza. Isiphumo esihle sokuchasana nomhlaza webhanana ezimnyama kuthiwa ngamaxesha angama-8 anamandla kuneebhanana ezingavuthwanga.
Iibhanana ezimnyama azityiwa kuphela, kodwa zisempilweni ngakumbi ngenxa yempembelelo yazo yokuchasana nomhlaza kwaye ke kufuneka zityiwe rhoqo.
