Emma Miller
Kweli nqaku uya kufunda ukuba kutheni bebeka i-lemon kufuphi nebhedi, kwaye ingaba i-lemon enetyuwa iluncedo emqaleni. Wonke umntu uyazi ukuba i-lemon sisiqhamo se-citrus, esiluncedo kumzimba womntu ngeendlela ezininzi. Nangona kunjalo, ayinguye wonke umntu oqikelela ukuba le citrus ingasetyenziselwa ukongeza "ubumuncu" kwizitya neziselo.
I-Lemon ngetyuwa: izibonelelo kunye nokulimala
I-Lemon iqulethe izinto ezininzi ezisebenzayo ezinceda kuxinzelelo lwegazi oluphezulu, isicaphucaphu, umkhuhlane, kunye nezinye iingxaki ezininzi. Isiqhamo sikwasebenza kakuhle ekulweni nobunzima obugqithisileyo. Musa ukulibala inzuzo ye-lemon ngetyuwa emqaleni, i-snack enjalo inceda ukukhupha intlungu kunye ne-farting.
Kutheni ubeka i-lemon kufuphi nebhedi
Ukuba ushiya i-lemon enetyuwa kufuphi nombhede, uya kuba nokulala okungcono, umoya ongcono, kwaye awuyi kuba nezifo ezininzi.
Ivumba lelamuni kunye netyuwa likunceda ukuba ulale ngcono kwaye uvuke uvukile. Ngaphezu koko, ivumba le-citrus lilwa neempumlo ezixineneyo kwaye lehlisa uxinzelelo lwegazi.
I-lemon kunye netyuwa ecaleni kwebhedi zikwanceda ukuba ugxile ngcono kwaye ungakhexisi inkqubo yakho yemithambo-luvo. Abantu abalalayo baze bavuke bephefumla ivumba lelamuni ababi lusizi kwaye abakhathazwa kukudandatheka. Ukongeza, i-citrus inciphisa iimpawu zesicaphucaphu kunye nokuxhalaba. Shiya i-lemon kunye netyuwa kwigumbi lakho lokulala ebusuku kwaye uya kulibala malunga noxinzelelo kunye nokungabikho kokulala!
I-Lemon kunye netyuwa yokunciphisa umzimba
Iilamuni ezinetyuwa zilungile kakhulu kwiphecana le-GI. Bakunceda ukuba ulahlekelwe ubunzima obugqithisileyo kwaye uphucule umgangatho wolusu lwakho. Kwakhona kuyafaneleka ukuba uqaphele ukuba i-lemon enetyuwa i-snack enkulu, bancedisa ngempumelelo izitya ezininzi.
Ukulungiselela iilamuni ngetyuwa uya kufuna i-lemons ezi-5, ityuwa yetafile (isandla), kunye nesoda yokubhaka. Iziqhamo ezitsha kufuneka zihlanjwe emanzini ngesoda yokubhaka kwaye zivumele iziqhamo ze-citrus zome. Emva koko kufuneka wenze iinotshi ezimbini kumacala e-lemon kunye neenotshi ezimbini ezinqamlezileyo phezulu nasezantsi. Kwiimingxuma ezibangelwayo zigalela ityuwa, tamp i-citrus kwisitya seglasi, ugalele ngetyuwa. Iilamuni ezinetyuwa zinokungcamla emva kweentsuku ezintathu. Isitya esinabo kufuneka sigcinwe kwindawo emnyama.
