John Myers
Contents
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Izithako
Igxalaba lenkomo
- 4 tbsp Amafutha emifuno
- 1,5 kg Igxalaba lenkomo
- 1 songe ITyuwa kunye nepepper
- 1 tbsp Iswekile enomgubo
- 2 tbsp Unamathisele utamatisi
- 1 Iseleri entsha
- 1 Vuza
- 1 Iminqatha
- 2 Anyanisi
- 1 Ibhalbhu yegalikhi
- 750 ml Isiselo somdiliya esibomvu
- 500 ml Izibuko elibomvu
- 1 L Isitokhwe senyama yenkonyana emnyama
- 1 tbsp Iinkozo ezimhlophe
- 5 Amagqabi ebheyi
- 1 Isityalo se-thyme
- 1 tbsp Ibhotolo ebandayo
Itswele elikhazimlisiweyo
- 1 tbsp iswekile
- 1 Inkwenkwezi i-anise
- 250 g Pearl itswele
- 1 songe Intyatyambo yetyuwa
- 250 ml Iwayini elimhlophe
- 1 Isityalo se-thyme
- 1 Ihlumelo leRosemary
- 1 amagqabi ebheyi
- 50 g Ibhotolo ebandayo
Ipolenta yesitrasi
- 200 ml Umhluzi wemifuno
- 200 g Cream
- 50 g ibhotolo
- 1 songe ITyuwa kunye nepepper
- 1 songe I-nutmeg entsha egayiweyo
- 1 tbsp Ijam yesitrasi
- 0,5 Ilamuni
imiyalelo
Igxalaba lenkomo
- Kwigxalaba lenkomo, fudumeza ioyile yemifuno kwipani enkulu kwaye uyitshise inyama yenkomo enongwe ngetyuwa kunye nepepile macala onke. Khupha embizeni.
- Vumela i-sugar powder i-caramelize kancane, yongeza i-tomato unamathele kunye nemifuno eqoshiwe. Vumela ukutshisa kunye ne-deglaze nge-port kunye newayini ebomvu. Yongeza inyama kwakhona kwaye ugcwalise nge-veal stock. Beka kwi-oven efudumalayo ukuya kwi-150 ° C kwiiyure ezingama-4-5.
- Yongeza iziqholo kwimizuzu engama-30 yokugqibela. Vula inyama yonke imizuzu engama-30.
- Emva koko susa i-roast kwi-sauce kwaye uyigcine ifudumele. - zisonge ngefoyile ye-aluminium. Gcoba isitokhwe senyama nge-sieve kwaye unciphise i-sauce kumandla afunwayo. Ukudibanisa, ngokukhawuleza ugxobhoze ibhotela ebandayo nge-whisk.
itswele elikhazimlisiweyo
- Kwi-anyanisi e-glazed, i-caramelize iswekile, yongeza inkwenkwezi ye-anise kunye ne-pearl ehlutshiwe. Ixesha kunye ne-fleur de sel kunye ne-deglaze ngewayini emhlophe.
- Faka kwimifuno, gubungela imbiza ngesikhumba kwaye upheke kwi-oven kwi-160 ° C de i-anyanisi ithambile. Oku kuthatha malunga nemizuzu engama-45.
- Susa i-anyanisi kwaye unciphise isitokhwe kancinci. Ukunyusa isitokisi, ngokuthe ngcembe ugxobhoze kwi-cubes yebhotela nge-whisk. Beka i-anyanisi kwakhona kwisitokisi.
Ipolenta yesitrasi
- Kwi-polenta ye-citrus, yizisa isitokhwe semifuno, ukhilimu kunye nebhotela kwi-thumba. Hlanganisa i-polenta kunye nexesha ngetyuwa, ipepper kunye ne-nutmeg. Gxuma kwi-jam ye-citrus kunye ne-lemon zest.
isondlo
Ukukhonza: 100gI khalori: 160kcalIiCarbohydrate: 4.2gIprotheni: 5.5gAmafutha: 11.1g
