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Braised Veal Kidneys

5 ku 6 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 303 kcal

Izithako
 

  • 500 g Izintso zethole
  • 2 IiShallots
  • 1 tsp Ijinja enqunqiweyo
  • 1 I-clove yegalikhi
  • 1 iqela I-anyanisi yasentwasahlobo
  • 100 ml Cream
  • 1 tbsp Ukunciphisa ibhalsamu
  • Ityuwa pepper
  • Ubisi
  • Omnye umgubo
  • I-oyile ye-olivu

imiyalelo
 

  • Yahlula i-veal kidney ibe ngamaqhekeza alumayo, coca ngokukhawuleza (unqumle yonke into emhlophe), amanzi ngokucokisekileyo uze ucwilise ebisi malunga nemizuzu engama-20.
  • Okwangoku, hlambulula i-shallots kwaye uthathe ii cubes. I-peel kwaye unqumle kakuhle ijinja. I-peel i-clove yegalikhi, shiya ngokupheleleyo. Coca i-anyanisi yasentwasahlobo kwaye unqumle amakhonkco amahle.
  • Thatha iziqwenga zezintso, womise kwaye uthulile kancinci ngomgubo. Emva koko gazinga kakuhle kunye ne-shallots edibeneyo kwi-pan egalelwe ioli yeoli. Emva kwemizuzu embalwa yongeza i-ginger kunye ne-clove yegalikhi kwaye uyivumele "i-sizzle" malunga nemizuzu emithathu. Emva koko gcoba yonke into nge-cream, yongeza kakuhle ngetyuwa kunye nepepile, thatha i-clove yegalikhi kwakhona kwaye uvumele yonke into idibanise de i-sauce ibe ne-creamy consistency.
  • Ngaphambi nje kokukhonza, yongeza amakhonkco e-anyanisi entwasahlobo kunye nokunciphisa iviniga ye-balsam, xuba yonke into kakuhle, kwaye uphume kwi-plate .......... I-Delicious, i-fat-fat and sooooooooo enempilo. Noko ke, iitapile eziqhotsiweyo kanye njengokuba isithandwa sam sasiphakela ngazo, yonakalisa yonke into kwakhona, siyahleka .........

isondlo

Ukukhonza: 100gI khalori: 303kcalIiCarbohydrate: 3.6gIprotheni: 4.8gAmafutha: 30.4g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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