John Myers
Contents
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Izithako
- 1 tbsp Ibhotolo ecacisiweyo
- 2 Bratwurst kakuhle
- 2 Ibratwurst
- 2 Iifriyi ze-oveni
- 100 g lettuce yegusha
- 8 Iiwalnuts zaseYurophu
- 8 Amandongomane amatsha
- 2 tbsp iviniga
- 4 tbsp Ioli e
- ITyuwa kunye nepepper
- 1 songe iswekile
- 1 tsp Imostade iphakathi eshushu
- Idill eyomileyo
- 1 tomato
- 1 ikiwi
- 2 Iipepile ezincinci eziorenji
- I-paprika emnandi
imiyalelo
- Fry i-sausage kwibhotela ecacileyo, ingashushu kakhulu.
- Beka iifries zaseFransi kwi-oven kwi-180 ° C malunga nemizuzu engama-25-30.
- Funda isaladi, uhlambe kwaye ukhuphe.
- Susa amandongomane kwiqokobhe.
- Sika i-kiwi ibe ngamacube.
- Hlamba itumata kwaye usike ibe ngamaqhekeza.
- Coca kwaye uhlambe iipepper kwaye usike zibe yimicu.
- Yenza i-vinaigrette kwaye uyisebenzise ukugqoka isaladi.
- Ndibeka iipepile kuphela kwifries zam. Ukuba uyathanda, ungayidla kunye ne-majo okanye i-ketchup.
isondlo
Ukukhonza: 100gI khalori: 405kcalIiCarbohydrate: 3.1gIprotheni: 0.7gAmafutha: 43.7g
