in Recipes

Isonka kunye neeBuns: I-Quark - iVanila - Iibhanti

5 ku 7 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 6 abantu
Calories 212 kcal
Contents show

Izithako
 

  • 250 g Umgubo wengqolowa opheleleyo
  • 1 ipakethi I-tartar yokubhaka umgubo
  • 1 tsp iswekile
  • 1 I-vanilla pods (ipulp kuphela)
  • 1 Egg
  • 250 g I-quark semi-fat

imiyalelo
 

  • Beka iqanda kunye ne-quark kwisitya sokuxuba kwaye ugxobhoze ngesantya se-4 kwimizuzu emi-2 elungileyo.
  • Kala umgubo, yongeza i-Bach powder, iswekile kunye ne-pulp ye-vanilla ekhutshiwe kwaye udibanise yonke into ibe yintlama ... Funda ngakumbi malunga nesonka kunye nemiqulu: Iresiphi ekhawulezayo yeQuark Roll
  • Emva koko umise imiqulu emi-6, uyibeke kwiphepha lokubhaka, unqumle imiqulu ngokunqamlezayo kwaye ufudumeze i-oven ukuya kuma-degrees angama-200 kwaye ubhake imizuzu eyi-15-20 kwi-180 degrees 😉 imiqulu yayilungile .... imiqulu yam yeCawa iqinisekile; -))) Funda ngakumbi malunga nesonka & rolls: Quick quark rolls iresiphi
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 212kcalIiCarbohydrate: 32.6gIprotheni: 11.6gAmafutha: 3.6g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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