John Myers
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Izithako
inhlama
- 400 g Umgubo opelayo
- 140 g Umgubo wokupela opheleleyo
- 2 ipakethi Igwele elomileyo
- 1 tbsp Ityuwa yolwandle ukusuka kwilitye
- 4 tbsp Ioli yesiqholo: Ioli yemifuno
- 350 ml Ibhiya yeMalt
inlay
- 160 g Iitapile eziOrenji
- 150 g I-bacon eqoshiwe
imiyalelo
ukulungiselela
- Ukulinganisa kunye nokutshisa ibhiya ye-malt - ungayivumeli ukuba ibile !! -... Geza kwaye uxove iitapile, ulinganise i-160 grams kwaye ugalele kwiipeni ... Ukufudumala i-oven ukuya kwi-220 ° C.
Ukuveliswa kwentlama
- Xuba umgubo ocoliweyo, i-speed powder (uhlobo lwe-1050), igwele elomileyo, ityuwa kunye ne-bacon cubes, iitapile ezigayiweyo kunye neoli kwaye uxove ngebhiya eshushu kakhulu ye-malt ... Sebenza intlama ngamandla ngezandla zakho malunga nemizuzu emi-5-7. ... uthuli ngomgubo kunye nesigqubuthelo kwaye uvumele ukunyuka ukuphinda kabini ubukhulu kwindawo engakhawulezanga (malunga nemizuzu engama-60 ixesha lokuphumla)
ukubhaka
- Thatha intlama kwisitshixo ... uxove ngokufutshane kumphezulu womsebenzi owenziwe ngumgubo kwaye umise kwisonka sesonka ... beka kwiphepha lokubhaka elifakwe ngephepha lokubhaka kwaye uvale kwakhona imizuzu engama-30 ... ufefe ngamanzi kwaye ngo-. 220 ° C malunga malunga Bhaka imizuzu kwi-oveni ... faka i-oveni kwaye uyiyeke iphole ...
Khonze
- Sika isonka sibe ngamaqhekeza ashinyeneyo (ahlukana ngokulula) kwaye uphake
Ugcino kunye nobomi beshelufu
- Yahlula-hlula isonka esitsha ngokwesayizi kwaye ukhe umkhenkce ngamnye ezingxoweni ... isonka esitsha okanye esinyibilikisiweyo sinokugcinwa kwiibhokisi zesonka kwiqondo lobushushu begumbi malunga no. Iintsuku ezi-4-5 ngaphandle kokumisa
isondlo
Ukukhonza: 100gI khalori: 189kcalIiCarbohydrate: 35.4gIprotheni: 7gAmafutha: 1.6g
