John Myers
Contents
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Izithako
- 500 g Umfula
- 1 tsp ityuwa
- 100 ml ioyile
- 0,5 Yeast
- 1 tbsp iswekile
- 250 ml Amanzi abandayo
- 1 Umpakathi weqanda
imiyalelo
- Ndihlala ndilungisa ama-croissants ngokuhlwa kwaye ndiwagcine ebanda kude kube kusasa. Kuba andikwazi kufumana iitreyi ezi-2 kwifriji yam, ndizifaka kwigadi yam yasebusika okanye igumbi elingaphantsi lihlala libanda.
- Dissolve igwele kunye noshukela emanzini abandayo
- Ukulinganisa kwaye udibanise zonke izithako ezomileyo, uze ungeze ioli kunye nemvubelo yamanzi kwaye uxoke ukwenza intlama. Ukuba inhlama isanamathele, yongeza umgubo omncinci.
- Musa ukuyiyeka intlama ivuke kwakhona, kodwa qhubeka ulungisa kwangoko. Phuma ngepini ejikelezayo uze ufikelele kububanzi be-50 cm.
- Ukwahlula isangqa zibe ngamaqhekeza angama-12, ugobe kwaye umise kwi-croissants, ubeke kwi-tray yokubhaka. Hlanganisa iqanda ngamanzi amancinci kwaye uhlambe i-croissants kunye nayo, ufefe imbewu yepoppy okanye imbewu yeesame ukuba kuyimfuneko. Pholisa ibleceh ngobusuku.
- Ngentsasa emva kokuvuka, fudumeza i-oven ukuya kwi-175 ° kwaye uvumele i-croissants ukuba ilungiselele ukubhaka kwiqondo lokushisa ngeli xesha; o). Xa i-oven ishushu, bhaka i-croissants imizuzu eyi-15-20.
isondlo
Ukukhonza: 100gI khalori: 305kcalIiCarbohydrate: 43.7gIprotheni: 5.7gAmafutha: 11.9g
