John Myers
Contents
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Izithako
I-sauce ye-crustacean
- 300 g Iimveliso zemifuno Imifuno egcadiweyo
- 300 g Iiprawn ezintsha
- 4 tbsp ioyile
- 1 Qhekeza Irosemary entsha
- 1 Qhekeza I-clove yegalikhi
- 2 tbsp Icognac
- 1 tsp Unamathisele utamatisi
- 150 ml Iwayini emhlophe yomile
- 400 ml Isitokhwe seentlanzi
- 1 ilitha Amanzi abandayo
- 1 Qhekeza Diced itswele
- 100 ml Cream
- 50 ml I-Creme fraiche Cheese
- 1 tsp Isitatshi sokutya
- ityuwa
- Ipelepele
Farce kunye roulades
- 1 Qhekeza Ikhaphetshu emhlophe entsha
- 220 g Ifillet yesalmon engenalusu
- 180 ml Cream
- 1 tbsp Umhlonyane
- 2 tbsp I-dill ecoliweyo
- ityuwa
- ipele-Pele yecayenne
- Ipelepele
- 240 g IScallops
- 1 tbsp ibhotolo
Reibekuchen
- 800 g Iitapile ezimanzi
- ityuwa
- Ipelepele
- Nutmeg
- I-caraway ephantsi
- 3 tbsp Ibhotolo ecacisiweyo
Braised iitumato
- 15 Qhekeza Iitumato zeCocktail
- 2 tbsp I-oyile ye-olivu
- iswekile
- ityuwa
- Ipelepele
imiyalelo
I-sauce ye-crustacean
- Susa i-shrimp kwigobolondo, susa i-casing kunye nefriji kuze kube yilapho uqhubeka. Dice imifuno ye-sauce. 3 tbsp. Ukushisa ioli epanini kwaye ugcobe iigobolondo ze-shrimp kuyo kunye nemifuno eyosiweyo, i-rosemary kunye negalikhi. Deglaze nge-cognac kwaye uvumele ukuba unciphise. Yongeza i-tomato i-toast, i-toast ngokufutshane. Galela iwayini emhlophe, isitokhwe sentlanzi kunye namanzi kwaye ubilise ukuya kwi-600 ml phezu kobushushu obuphakathi malunga ne-approx. Imizuzu engama-90. Dice i-anyanisi ngokucokisekileyo kwaye ugalele kwioli eseleyo. Thela i-prawn stock nge-sieve kwaye ubilise ukuya kwi-300 ml. Galela ngesihluzo esihle kwenye ipani. Yongeza ukhilimu kunye ne-crème fraîche. Xuba i-cornstarch emanzini amancinci abandayo kwi-sauce kwaye uzise kwi-thumba. Ixesha le-sauce ngetyuwa kunye nepepper.
Farce kunye roulades
- Susa ama-5 amakhulu, amaqabunga amahle kwiklabishi emhlophe kunye ne-blanch imizuzu emi-5 kwi-steamer. Hlanza ngamanzi abandayo, ubeke ithawula ekhitshini, ugubungele enye ingubo kunye ne "plate" kunye ne-rolling pin. Sika i-salmon kwi-cubes kwaye uyifake ngekhilimu imizuzu eyi-15. I-finely puree i-salmon ngekhilimu. Ixesha le farce ngeNoilly Prat, idill, ityuwa, ipepile yecayenne kunye nepepile. Ikota ye-scallops, yinqumle iiprawn kwaye udibanise ne-salmon farce. Ukwahlula i-farce ibe ngamacandelo ama-5 kwaye ubeke embindini weqabunga leklabishi elimhlophe kwaye uqhube kwi-roulades. Gquba imiqulu yeklabishi kwifilimu yokutya. Pheka imiqulu yeklabishi kwi-steamer kwi-85 ° C imizuzu engama-25.
Reibekuchen
- Bilisa iitapile njengeebhatata zebhatyi emanzini anetyuwa ngemizuzu eyi-15 ngokuhlwa kwangaphambi koko kwaye ushiye ukupholisa. I-Peel iitapile kwaye i-coarsely grate kwi-grater kunye nexesha kunye netyuwa, i-pepper, i-nutmeg kunye nembewu ye-caraway yomhlaba. Nyibilikisa ibhotela ecacileyo epanini kwaye uqhotse i-pancakes ye-potato kumacala omabini kude kube yi-crispy.
Braised iitumato
- Geza iitumato kwaye uphawule ngokunqamlezayo epanini ngeoyile yomnquma. Ityuwa kunye nepepper, yongeza ishukela encinci kwaye ubeke epanini elivaliweyo kwi-160 ° C kwi-oven imizuzu eyi-10.
- Beka i-sauce kwi-plate, unqumle i-cabbage roll kwaye usebenze kunye neepanekuku ze-potato kunye neetamatato eziqholiweyo.
isondlo
Ukukhonza: 100gI khalori: 147kcalIiCarbohydrate: 5.4gIprotheni: 4.1gAmafutha: 11.6g
