Contents
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Izithako
- ityuwa
- Ipelepele
- iswekile
- 1 IPc. Icauliflower
- 200 g IiShallots
- 300 ml Umhluzi wemifuno
- 150 ml Cream
- 0,25 IPc. Ikholifulawa etyheli
- 1 IPc. Igwele intlama egqityiweyo imveliso
- 0,25 IPc. Ikholifulawa ebomvu
- 0,25 tsp Ikhari yeCashmere
- 1 IPc. Ityuwa ye-lemon egayiweyo
- 1 tbsp I-oyile ye-olivu
- 1 tbsp Umphunga poppy
imiyalelo
- Ukucwilisa i-oven ukuya kuma-250 degrees.
- Sika kakuhle i-cauliflower florets emhlophe. Sika i-shallots ibe ngamacube amancinci. Ubilise kancinci kwibhotolo kunye ne-deglaze ngomhluzi, uzise kwi-thumba kwaye ujike ngekhilimu. I-Puree kakuhle kwi-blender kwaye ubeke ityuwa kunye nepepper.
- Sika i-florets enkulu kwi-cauliflower ephuzi, ixesha kunye netyuwa kunye noshukela, ubeke ehovini kwiphepha lokubhaka.
- Sika incam yomese kwi-lemon yetyuwa kwi-plate nganye enzulu, uze usasaze isuphu phezulu. Beka i-cauliflower floret emthubi embindini, utshize ngeoli encinci kwaye ufefe imbewu yepoppy. Beka i-yeast pastries emphethweni.
- Amalungelo omfanekiso: Wiesegenuss
isondlo
Ukukhonza: 100gI khalori: 114kcalIiCarbohydrate: 1.4gIprotheni: 0.9gAmafutha: 11.8g