in Recipes, Iiresiphi zeSuphu

Isuphu yetshizi eneSalmon kunye namagqabi wesipinatshi

hlaziywa

5 ku 9 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 94 kcal
Contents show

Izithako
 

  • 300 g Amagqabi esipinatshi amatsha
  • 200 ml amanzi
  • 400 g Isonka samasi saseMilkana
  • 200 g Milkana cream cheese
  • 250 g I-Salmon fillet
  • 2 Icephe (inqanaba) Sula umhluzi
  • 100 ml Cream
  • 2 Eßl I-sauce yeCream yesalmon evela kuThomy
  • Ipepile emhlophe ephantsi
  • 2 olutsha Amagqabi egalikhi yasendle

imiyalelo
 

  • Hlamba amagqabi esipinatshi kwaye ukhuphe amanzi kakuhle, galela ngaphandle kwamanzi ngetyuwa encinci malunga nemizuzu emi-5 de sitshabalale.
  • Sika i-salmon fillet ibe yimichilo kwaye upheke kwi-broth eshushu. Ngoku ngokuthe ngcembe ugxobhoze imifuno kunye ne-cream cream kunye ne-spoon yokhuni. Yongeza nge-cream kunye ne-sauce ye-salmon. Gxuma yonke into ngononophelo. Okokugqibela lisonga amagqabi esipinatshi kunye negalikhi yasendle enqunqwe kakuhle. Ixesha kunye nepepper encinci. Ukufuna Ukutya kamnandi
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 94kcalIiCarbohydrate: 0.6gIprotheni: 7.2gAmafutha: 6.9g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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