John Myers
Contents
show
Izithako
Intlama ye-Spaetzle
- 500 g Uhlobo lomgubo opeliweyo wama-630
- 8 amaqanda
- 2 tsp ityuwa
- Mhlawumbi amanzi
imifuno
- 1 Ipelepele ebomvu
- 1 Iipilisi ezityheli
- 1 Uzucchini
- 1 Isitshalo seqanda sisitsha
- Ioli e
- Pepper kwi-grinder
- Ityuwa erhabaxa
itswele eligcadiweyo
- 4 Itswele
- ibhotolo
- 400 g Ugrated Emmental
- Ipepile emnyama evela kwilitye
- Ityuwa erhabaxa
imiyalelo
Intlama ye-Spaetzle
- Kwi-spaetzle, gxobhoza zonke izithako kunye de kube i-bubbles inhlama kwaye ihamba ngokukhawuleza ukusuka kwipuni yomthi. Beka kwipani enkulu isiqingatha esizaliswe ngamanzi anetyuwa.
Fry imifuno epanini
- Sika imifuno ibe ngamabhubhu amancinci kwaye uyifake epanini kunye neoli yeoli encinci. Ixesha lokunambitha ngetyuwa kunye nepepper.
itswele eligcadiweyo
- I-anyanisi ye-peel, yinqumle ibe ngamacube okanye amasongo, njengoko uthanda kwaye uyigcobe ngebhotela encinci.
iinoodles zamasi
- Beka intlama kwiinxalenye emanzini abilayo kunye ne-spaetzle press, ipleyiti ene-perforated okanye i-scraped ebhodini. Yizisa kubilisa amaxesha ama-2 ngesahlulo, gxuma kwaye ubeke kwiileyile kwisitya sokubhaka. Beka umaleko omnye kwi-spaetzle nganye, imifuno kunye netshizi kwisitya sokubhaka kwaye uphinde oku. Umaleko wokugqibela kufuneka ube yi-spaetzle kunye netshizi kwakhona. Ekugqibeleni usasaze i-anyanisi ngokulinganayo kwaye ubhaka yonke into kwi-oven eshushu ngaphambili. 200 ° C malunga. 5 - 10 imizuzu. Ixesha kunye nepepper kunye netyuwa kwi-mill. Isaladi yeqabunga ihamba kakuhle kakhulu nayo
isondlo
Ukukhonza: 100gI khalori: 360kcalIprotheni: 26.3gAmafutha: 28.4g
