Inkukhu yenkukhu kwi-Honey Mustard Sauce

by John Myers Agasti 14, 2021, 1:52 amhlaziywa NgoJanuwari 7, 2022, 5:47 pm

5 ku 4 iivoti

Ixesha elipheleleyo 30

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 198 kcal

Contents show

Izithako

500 g Izinkukhu zebele zenkukhu
Sal de Ibiza
Ipelepele
3 tbsp Pine ubusi
3 tbsp Riesling lwemostade
300 g Cream
1 tsp Imifuno, ukunambitha
1 tbsp I-oil yeSesame

imiyalelo

Hlanza i-fillet yenkukhu yenkukhu, yomile kwaye unqumle kwiinqununu ezinjenge-goulash.
Ukushisa ioli yeesame epanini kwaye gazinga i-cubes yebele yenkukhu kuyo.
Yongeza ubusi kunye ne-mustard, deglaze kunye nekhilimu kwaye udibanise yonke into. Ixesha lokunambitha ngetyuwa, i-pepper kunye nemifuno kwaye udibanise ngobumnene malunga nemizuzu eyi-15 (ukuba kuyimfuneko, qinisa i-sauce encinci).

Ingena ku:

Ilayisi okanye i-pasta kunye nesaladi "entsha".

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 198kcalIiCarbohydrate: 7.2gIprotheni: 13.3gAmafutha: 13g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.