John Myers
Contents
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Izithako
I-Basmati irayisi
- 1 ikomityi Irayisi ye-basmati egcwele iinkozo
- 2 iikomityi amanzi
- 1 songe ityuwa
- 1 tsp ibhotolo
Inkukhu kwi-paprika cream eyosiweyo
- 2 Amabele enkukhu anqunyulwe abe ngamaqhekeza amakhulu
- 3 lonke Iipepile ezipinkiweyo, ezigcadiweyo
- 2 Iziciko zegalikhi
- 250 g I-Paprika, yinqumle ibe yimichilo
- 1 I-Shallot, inqunyulwe kakuhle
- Iswekile ekrwada yerhasi
- 100 ml Iwayini elimhlophe
- 200 ml Imfuyo yeenkukhu
- 100 ml Cream
- ityuwa
- Ipepile emnyama evela kwilitye
- ioyile
- 2 tbsp Isitashi
imiyalelo
Inkukhu kwi-paprika cream eyosiweyo
- Yomisa i-pepper eyosiweyo kakuhle ngephepha lasekhitshini kwaye unqumle kwiinqununu ezinkulu kwaye ubeke kwisitya eside, yongeza i-clove yegalikhi kunye ne-purée ngokucokisekileyo nge-wand yomlingo. Beka iinxalenye zesifuba senkukhu kwisikhwama sefriji, yongeza isitashi kwaye uxoke kakuhle isikhwama ukuze isitashi sisasazwe kakuhle kwiindawo zenkukhu.
- Ngoku fudumeza ioli ethile epanini kwaye uhlolisise amaqhekeza enkukhu yonke indawo, uze uwasuse epanini kwaye ubeke eceleni. Ngoku yongeza i-pepper emnandi kunye ne-shallot kwaye upheke malunga nemizuzu emi-2 ngelixa uvuselela, uze ufefe ngeswekile kwaye upheke malunga ne-approx. Yiyeke i-caramelize ngomzuzu omnye.
- Ngoku yongeza iipepile ezigcadiweyo kwaye upheke malunga. Imizuzu emi-2 ngelixa uvuselela, uze udibanise ngewayini emhlophe kwaye unciphise malunga ne-approx. Imizuzu emi-5 ukuya kwe-8, emva koko yongeza isitokhwe senkukhu kwaye udibanise yonke into kunye nobushushu obuphantsi malunga ne-approx. Imizuzu eli-10.
- Emva koko i-cream yongezwa kwaye iphinda ifakwe kwakhona imizuzu embalwa kuze kube yilapho i-creamy consistency ifikeleleke. Ngoku, yongeza ityuwa kunye nepepile kwaye mhlawumbi neswekile encinci kwaye emva koko wongeze inyama kwakhona kwaye uyiyeke ibe yimizuzu emi-5.
- Ndaziphepha ngabom ezinye iziqholo kuba iipepile ezigcadiweyo zazikhupha incasa enzulu nengqukuva kangangokuba nantoni na eyenye inokuba kakhulu.
Irayisi ye-basmati egcwele iinkozo
- Geza irayisi ngokucokisekileyo kwaye uyibeke epanini ngamanzi kunye netyuwa, ubeke isiciko kwaye uzise kwi-thumba. Xa irayisi ibilisa, cima isitofu, shiya ibhodwe elivaliweyo kwi-plate kwaye emva koko unokulibala malunga nelayisi, emva kwemizuzu engama-20 akukho manzi kwaye akukho mngcipheko wokunamathela kwaye irayisi iphelele nje.
- Emva koko songa icephe lebhotolo.
kugqiba
- Hlela irayisi kwisitya ngoncedo lwendandatho yokukhonza kwaye ungeze inkukhu kwi-paprika cream.
isondlo
Ukukhonza: 100gI khalori: 162kcalIiCarbohydrate: 10.2gIprotheni: 2.8gAmafutha: 10.6g
