Lindy Valdez
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I-roulades yaseTshayina yeklabishi egcwele ingulube kunye neqanda elibilisiwe.
4 servings
Izithako
- 1 ikhaphetshu yaseTshayina
- Iigram ezingama-80 zetswele
- 250 g yehagu egayiweyo
- 2 tbsp iparsley
- Iqanda le1
- ityuwa
- ipelepele
- 1 ithisipuni ipaprika emnandi
- Iipunitshi ezi-3 zemarjoram
- Amaqanda e-4
- 3 tbsp i-oyile ye-canola
- 200 g pepper, ebomvu
- 250 ml isitokhwe semifuno
Ukulungiselela
- Susa amagqabi angaphandle kwikhaphetshu yaseTshayina uze ubeke ecaleni amagqabi ayi-8 amahle namakhulu e-roulades. I-Blanch ngokufutshane emanzini abilayo kwaye unqumle iimbambo ezinzima. I-Blanch enye i-200 g yeklabishi yaseTshayina ishiya ngokufutshane emanzini abilayo, susa, ukhuphe kwaye unqumle kakuhle.
- I-peel kwaye uyinqumle i-anyanisi. Xuba inyama yenkomo, itswele, kunye neparsley kwisitya kunye neqanda. Ixesha kunye netyuwa, ipepile, i-paprika powder, kunye ne-marjoram. Ekugqibeleni, sebenzisa ikhaphetshu yaseTshayina enqunqiweyo ngaphantsi.
- Hlukanisa ngesiqingatha amaqanda aphekwe nzima ngobude. Beka amaqabunga ekhaphetshu yaseTshayina ngapha nangapha kwindawo yokusebenza. Ukwahlula umxube wenyama ube malunga ne-8 elinganayo kwaye uvale i-1/2 iqanda ngalinye. Beka kumagqabi eklabishi aseTshayina, uze uqhube kwi-roulades. Beka ioli kwisitya se-casserole kwaye ubeke kwi-roulades.
- Hlukanisa i-pepper, susa iziqu, imbewu, kunye nezahlulo ezimhlophe, usike inyama ibe ngamacube amancinci kwaye ufefe malunga ne-roulades. Galela kwisitokisi kwaye upheke i-roulades kwi-oven eshushu ngaphambili kwi-175 degrees phezulu / ubushushu obuphantsi (i-155 degrees fan oven) malunga nemizuzu engama-20-25, ukuxubha kunye nesitokisi rhoqo, ukugubungela nge-foil phakathi ukuba kuyimfuneko.
- Fumanisa kwakhona iresiphi yethu yakudala yeroulade, iirouladi zekhaphetshu ezinkulu, kunye nezinye iiresiphi ezinekhaphetshu yaseTshayina!
