John Myers
Contents
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Izithako
- 1 ngesandla Ioodles zeglasi
- 1 Itswele elimhlophe
- 2 Amatswele asentwasahlobo amatsha
- 3 I-clove yegalikhi inqunyulwe
- 0,25 ikomityi sago
- 1 tsp Uncamathisela i-anchovy
- 1 songe Wasabi powder
- 1 songe Ipilisi yeSichuan
- 1 tsp Isosi yeoyster
- 2 tbsp Isosi yaseTshayina
- 0,5 lb Izidumbu zeenkukhu
- 1 I-Chilli ebomvu, inqunyulwe ngokukhawuleza
- 1 Ijinja egayiweyo
- 0,25 Netyhukhamba
- 10 Iitumato zetsheri
- 100 g IChanterelles
- 1 amagqabi ebheyi
- 1 ikomityi Iwayini emhlophe yomile
- ityuwa
- Ipelepele
- amanzi
- Ioyile ekhutshiwe
imiyalelo
- Beka izidumbu zeenkukhu ngeelitha ezi-2 zamanzi kwaye upheke isitokhwe senkukhu.
- Gcoba i-anyanisi, i-garlic kunye ne-habanerochilli kakuhle kwaye ugxobhoze kwioli kuze kube yigolide!
- Ngoku yongeza amaqhekeza amakhukhamba, amakhonkco e-onion entwasahlobo, utamatisi, i-ginger, iqabunga le-bay kunye ne-chanterelles kwaye uphose yonke into kakuhle.
- Ngoku hlamba yonke into ngewayini, gcwalisa isitokisi, yongeza i-sauces e-spicy, i-sago kunye ne-noodle yeglasi kwaye udibanise kwidangatye eliphantsi de i-sago icace ngokupheleleyo.
- Ngoku songa isobho kunye neziqholo zokutshiza kwaye usebenze ngokushushu ngokukhawuleza.
isondlo
Ukukhonza: 100gI khalori: 95kcalIiCarbohydrate: 6.9gIprotheni: 8.3gAmafutha: 1.6g
