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Isuphu yeChives…

5 ku 7 iivoti
Ixesha elipheleleyo 20 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 1 abantu
Calories 48 kcal

Izithako
 

  • 2 Iitapile ezixotshiweyo malunga. 160 g
  • ityuwa
  • 1 Egg
  • 200 ml Ubisi
  • Enye ibhotolo
  • Ipepile yomhlaba emhlophe
  • Nutmeg
  • 20 stem Iitshizi ezintsha
  • 5 Daisy

imiyalelo
 

  • I-Peel kwaye uhlambe iitapile kwaye uyinqumle kwii cubes. Pheka emanzini abilayo anetyuwa. Ubilise iqanda imizuzu eyi-10, cima.
  • Fudumeza ubisi. Khupha iitapile. I-Puree ngebhotela kunye nobisi oluncinci. Hlanganisa ubisi oluseleyo. Ixesha kunye nepepper kunye ne-nutmeg.
  • Geza i-chives, vuthulula kwaye unqumle ibe yimiqulu emincinci. Beka enye yayo ecaleni. Yongeza enye kwisuphu kwaye udibanise. Hlamba iidaisies kwaye uvuthulule zome.
  • Beka isuphu kwisitya. Gqiba isiqingatha seqanda kwaye ubeke embindini wepleyiti. Gcoba i-chives eseleyo ngaphezulu. Hombisa ngeentyatyambo ezizithandayo zamaqebengwana 😉

isondlo

Ukukhonza: 100gI khalori: 48kcalIiCarbohydrate: 4.8gIprotheni: 3.4gAmafutha: 1.6g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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