John Myers
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Izithako
- 220 g Umfula
- 100 g ibhotolo
- 100 g Iswekile enomgubo
- 4 tbsp Cocoa umgubo
- 2 Umpakathi weqanda
- 2 tbsp Ubisi
- 1 songe IChinamon
- 1 I-orenji ye-Organic, i-zest yayo
- 4 ahla Incasa ye-orenji
- Itshokolethi yecouverture emnyama
imiyalelo
- Sula iswekile engumgubo phambi kokuba uyisebenzise ukuthintela amaqhuma. Beka umgubo, i-sinamon, i-cocoa powder, iswekile engumgubo kunye nebhotela kwisitya. Gcoba kwiimvuthuluka ezintle ngezandla zakho. Yongeza iqanda leqanda, ubisi, i-orange peel kunye ne-flavour. Uxove yonke into ngokukhawuleza kwintlama elula.
- Songa ngefilimu yokutya kwaye uyibeke efrijini malunga ne-approx. 30 - 60 imizuzu. Emva koko umise intlama ibe ngumqulu omde (malunga no-2 cm ububanzi) kwaye uhlukanise nganye ibe ngamaqhekeza angama-1 cm. Yenza ezi ziqwenga zibe yi-croissants.
- Beka icala ngecala kwiphepha lokubhaka elifakwe kwiphepha lokubhaka kwaye ubhaka kwi-oven efudumalayo kwii-degrees ezingama-180 (ubushushu obuphezulu / obuphantsi) kwi-rack ephakathi malunga ne-10 - 12 imizuzu.
- Emva koko khupha kwaye ubeke i-croissants kunye nephepha lokubhaka kwi-wire rack ukuze upholise. Dipha i-croissants epholileyo kunye neengcebiso kwi-couverture yetshokolethi elulwelo kwaye emva koko uyeke zome.
isondlo
Ukukhonza: 100gI khalori: 400kcalIiCarbohydrate: 51.5gIprotheni: 7.1gAmafutha: 18.4g
