Iikuki zeKrisimesi: I-Chocolate Crispy Macaroons

by John Myers Nge-28 ka-Agasti, 2021, 7:21 pmhlaziywa NgoJanuwari 5, 2022, 9:02 pm

5 ku 7 iivoti

Ixesha elipheleleyo 1 20

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 427 kcal

Contents show

Izithako

1 ipakethi I-backopladen
6 Amaqanda abaMhlophe
1 songe ityuwa
300 g Iswekile enomgubo
1 ibhotile Ukunambitheka kweRum
200 g Oatmeal
200 g Iialmond ezisikiweyo
1 tsp Isinamoni esemhlabeni
1 songe Isiqholo sesonka se-ginger
100 g Ukuchetywa kweetshokholethi

imiyalelo

Betha amaqanda amhlophe ngetyuwa ade aqine.
Gxuma iswekile engumgubo, iziqholo kunye nencasa.
Yomisa i-almonds kunye ne-oat flakes kwaye wongeze
Yongeza iiflakes zetshokolethi.
Ukusasaza i-opelade kwi-tray kwaye ubeke ii-teaspoon ezi-2 kwiimfumba ezincinci phezulu. Yomisa imizuzu engama-20 kwi-150 ° C.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 427kcalIiCarbohydrate: 61.9gIprotheni: 9.4gAmafutha: 15.5g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.