in Recipes

Isaladi yeSiqhamo seKrisimesi kunye neCaribbean Flair

5 ku 7 iivoti
Ixesha elipheleleyo 20 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 122 kcal
Contents show

Izithako
 

Ngesaladi yeziqhamo:

  • 1 Ibhanana entsha
  • 1 Apple entsha
  • 1 I-Kiwi entsha
  • 1 Persimmon entsha
  • 2 I-tangerine entsha
  • 1 Amapere amatsha
  • 0,5 unako Iphayinaphu inkonkxiwe
  • 3 tbsp Iicranberries ezomileyo
  • 2 tbsp I-Batida de Coco
  • 2 tbsp Irum emdaka
  • 1 tbsp Amaretto
  • 100 ml isiselo se-orenji
  • 3 tbsp Ijusi yelamuni

Ngobunzima becurd:

  • 1 tsp Ubusi
  • 1 tsp Isiraphu yesonka sejinja
  • 250 g Quark
  • 5 tbsp Ubisi
  • 1 songe IChinamon
  • Isosi yeRaspberry

imiyalelo
 

Ukulungiswa kwesaladi yeziqhamo:

  • Sika isiqhamo kwaye udibanise kunye nezithako ezikhankanywe.

Ukulungiswa komxube we-curd:

  • Hlanganisa i-quark kunye nobisi. Hlanganisa isiraphu ye-gingerbread, ubusi kunye nesinamoni.

Ncedisa:

  • Beka isaladi yeziqhamo kwipleyiti. Beka icephe lomxube wequark ngaphezulu kwaye ugalele i-raspberry sauce phezu kwayo. Amathamsanqa!
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 122kcalIiCarbohydrate: 14.3gIprotheni: 5.5gAmafutha: 0.5g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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