Ashley Wright
Contents
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Izithako
- 1,2 kg I-anyanisi ehlutshiweyo encinci
- 200 ml Iwayini ebomvu eyomileyo
- 300 ml Iviniga yebhalsam
- 3 IPc. amagqabi ebheyi
- 3 IPc. Iingubo
- 100 g ezomileyo
- 1 IPc. Ijinja (ubungakanani bewalnut)
- 2 IPc. Ipepile yeChili
- 5 El iswekile
- 4 tsp Ubusi
- 2 tsp Ityuwa yolwandle
- 1 IPc. I-lemon ephilayo (ijusi kunye ne-zest)
- 10 Amasebe I-Lemon thyme
- 1 tbsp Unamathisele utamatisi
imiyalelo
- I-Caramelize iswekile kwipani enkulu, ebanzi kude kube mnyama. Fry i-anyanisi encinci ehlutshiwe kwisiqwenga esinye. Esikhundleni se-anyanisi ye-Borrettane yasekuqaleni evela ku-Emilia Romagna, ndasebenzisa i-anyanisi yohlobo lwe-Stuttgart Giant. Ngokuqinisekileyo, iindidi ezinqabileyo kwimarike, njengoko ayikwazi ukuqhutyelwa ngomatshini. Ngaphandle kokuba uzikhulisele ngokwakho. Kodwa ngenxa yemozulu eyomileyo, loo nto yajika yaba ncinane. Loo nto ibenze balingana neresiphi.
- Xa i-anyanisi ithathe umbala omhle kwaye ibonakala ibomvu, yongeza iwayini kuqala kwaye ungeze iviniga yebhalsamu emva kokuba ibilisiwe. Amatswele kufuneka agqunywe ngokupheleleyo ngolwelo. Ngoku yongeza iziqholo kwaye udibanise i-30 - 40 imizuzu, kuxhomekeke kubukhulu be-anyanisi. Amatswele akufunekanga athambe kakhulu, kufuneka aphinde alume.
- Galela iingqayi ezijijekileyo ezihlanjululweyo ezingekho nkulu kakhulu ngelixa zishushu kwaye zivale kwangoko. Isiciko sitsalwa xa ubunzima buphola ngaphakathi. Andiqondi ukuba kuyacetyiswa ukuba ubilise ukongeza. I-anyanisi yayiza kugqitywa ngokupheleleyo kwaye nokuba iglasi akufanele ivale, iviniga kunye noshukela ziya kuhlala zigcinwe. Amatswele angagcinwa iinyanga ezi-3. Kum, nangona kunjalo, abakhange babe badala kwaphela.
isondlo
Ukukhonza: 100gI khalori: 132kcalIiCarbohydrate: 31.4gIprotheni: 0.7gAmafutha: 0.1g
