in Recipes

I-Cod eneCream / iSauce ye-Mustard

5 ku 4 iivoti
Ixesha elipheleleyo 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 1 abantu
Calories 266 kcal
Contents show

Izithako
 

  • 1 Qhekeza Ikhowudi yefayile
  • 1 songe ityuwa
  • 1 songe Ipepile emnyama evela kwilitye
  • 1 tsp ibhotolo
  • 0,25 Qhekeza Itswele elinqunqiweyo
  • 100 ml Meatsoup
  • 100 ml Cream
  • 2 tbsp Ijusi yelamuni esandula ukuculwa
  • 1 songe iswekile
  • 1 tbsp Imostade ishushu
  • 1 tbsp Umfula
  • 2 tbsp Ioyile ekhutshiwe

imiyalelo
 

i sauce

  • Fudumeza ibhotolo epanini kwaye ugxobhoze itswele de liguquguquke. Thela umhluzi kwaye unciphise ngesiqingatha. Gxuma kwi-mustard kunye nexesha ngetyuwa kunye nepepper. Thela kwikhilimu kwaye unciphise kwakhona ngesiqingatha. Ixesha le-sauce egqityiweyo kunye noshukela kunye nejisi lemon.

Intlanzi

  • Geza intlanzi uze womise. Ityuwa, ipepile kunye nomgubo kumacala omabini. Ukushisa i-pan kunye ne-fry intlanzi kwi-heat medium for 4 imizuzu kwicala ngalinye.
  • Phakamisa ngokucophelela intlanzi epanini, ulungiselele kwaye usebenze nge-sauce. Ndandinama-triples aloo nto.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 266kcalIiCarbohydrate: 8.7gIprotheni: 1.9gAmafutha: 25g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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Indima kaGiotto

Izinja: Iibhiskithi zeNja yeSalmon kubahlobo abanemilenze emine