John Myers
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Izithako
- 150 g ibhotolo
- 120 g iswekile
- 3 amaqanda
- 125 ml Ikofu enamandla kakhulu, umz. I-Espresso
- 200 g Umfula
- 2 tsp Umgubo wokubhaka
- 0,5 tsp IChinamon
- 2 tbsp Cocoa umgubo
- 100 g Amarettini
- 100 g I tsokotshi emnyama
kwesamente:
- 200 g Iswekile enomgubo
- 2 tbsp Ikofu eyomeleleyo, i-espresso
imiyalelo
- Betha ibhotolo, iswekile kunye namaqanda kwisitya kunye nesixhumi sesandla kwesona sicwangciso siphezulu de iswekile inyibilike.
- Xuba umgubo, i powder yokubhaka, icocoa powder kunye nesinamon kwaye ugxobhoze kumxube weqanda ngokunye kunye ne-espresso (kwindawo ephantsi).
- Yinqumle itshokolethi kwaye uyityumze i-amarettini. Ngononophelo udibanise zombini kwintlama. Beka intlama kwi-tin egayiweyo ye-bundt cake efafazwe ngee-breadcrumbs kwaye ubhake kwi-oven eshushu ngaphambili kwi-175 degrees malunga nemizuzu engama-50.
- Susa ikhekhe kwaye uyivumele iphole phantsi epanini, uze uyisuse epanini kwaye uyivumele ipholile ngokupheleleyo. Ukuze udibanise, xuba i-icing sugar kunye ne-espresso kude kube lula. Gquma ikhekhe ngayo kwaye uyihombise njengoko uthanda.
- Ukuba uyathanda, unokongeza i-marzipan encinci edayiweyo kwintlama. I-Amarettini inga z. B. kwakhona indawo ngeminwe isipontshi. Emva koko zishwabene ezi kwaye utshize nge-amaretto encinci.
isondlo
Ukukhonza: 100gI khalori: 445kcalIiCarbohydrate: 65gIprotheni: 4.5gAmafutha: 18.4g
