in Recipes

Iitapile eziMbalabala kunye nePan yemifuno

5 ku 6 iivoti
Ixesha elipheleleyo 45 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 70 kcal
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Izithako
 

  • 600 g Amazambane
  • 2 I-Paprika (bomvu + tyheli)
  • 300 g Isoseji yeKabanossi
  • 2 iziqu Vuza
  • Ioli, ityuwa, ipepper
  • 75 g YemiNquma
  • Iitshiphu,
  • Njengediphu iitapile cream

imiyalelo
 

  • Geza iifatata ngokucokisekileyo kwaye uzipheke emanzini abilayo malunga nemizuzu engama-20 de zibe zithambile. Gcoba, uhlambulule kwaye usike amazambane kwisiqingatha. Coca kwaye uhlambe iipepper kwaye usike zibe ngamaqhekeza. Mhlawumbi susa i-sausage esikhumbeni kwaye usike zibe ngamaqhekeza. Coca, uhlambe kwaye usike i-leek ibe ngamaqhekeza.
  • Fudumeza ioli epanini. Fry imifuno elungiselelwe kunye namazambane kuzo imizuzu emi-5-6, ukuyijika, ixesha ngetyuwa kunye nepepper, susa.
  • Beka i-sausage kwi-fat frying fat and fry for 3-4 imizuzu ngelixa ujika. Yongeza imifuno kunye neminquma kunye nefry enye imizuzu emi-3-4. Ixesha kwakhona ukungcamla. Fafaza i-chives phezu kwepani kwaye usebenze. kunye nekhrimu yetapile incasa kamnandi ngayo
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 70kcalIiCarbohydrate: 15gIprotheni: 1.9g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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