Ukupheka iiLentils - Imiyalelo kunye neRecipe

Ukupheka iilentile: Nantsi indlela

Kukho iintlobo ezininzi zeelensi zepleyiti. Ixesha lokupheka liyahluka ngokuxhomekeke kuhlobo lweelentile. Iilentile, nangona kunjalo, luhlobo oluthatha ixesha elide ukupheka. Musa ukufaka ityuwa emanzini okupheka! Ukupheka iilenti ngetyuwa kuya kuzigcina ziqinile.

1. Okokuqala, hlambulula iilensi ngamanzi abandayo. Zifake kwi-sieve kwaye uhlambulule iilenti phantsi kwamanzi asebenzayo. Qaphela ukuba iilentile ezimdaka zezona zifakwe emanzini phambi kokupheka. Unako kwakhona ukucwina zonke ezinye iintlobo emanzini iiyure ezimbalwa. Ngokuxhomekeke kwiindidi, unokunciphisa ixesha lokupheka ubuncinane kwikota yeyure.
2. Beka iilentile epanini. Yongeza kabini umlinganiselo wamanzi amatsha. Musa ukusebenzisa amanzi okufunxa! Vala imbiza ngesiciko.
3. Bilisa amanzi. Emva koko setha isitovu kubushushu obuphakathi. Vumela iilentile zipheke phakathi kwemizuzu engama-30 kunye ne-60. Ukuba iilentile zifakwe emanzini, ziya kuthatha ixesha elincinci ukupheka. Ngaphandle kokuntywila, kufuneka uvumele iilentile zipheke ukuya kuthi ga kwiyure. Kuphela emva koko kwenziwa iilentile.
4. Emva koko ugalele amanzi. Ngoku ungatya iilentile ngokuthe ngqo okanye uzifake esityeni.

I-Plate isobho se-lentil: Le yindlela ophumelela ngayo ngeresiphi

Kwisitya sesuphu yelentile, udinga ezi zithako zilandelayo: iminqathe eyi-3, iitapile ezingama-250g, iitumato ezi-4, iilentile zeplate ye-300g, i-1-litha yesitokhwe semifuno, izinti ezi-2 ze-celery, i-2 tbsp yeparsley esandul 'ukunqunyulwa, i-1 tsp yamagqabi agayiweyo ethyme, 1 tbsp lovage esandula kunqunyulwa, 2 tbsp iviniga ye-balsam, i-1 tsp yobusi, kunye netyuwa kunye nepepile. Ngendlela: Le sobho ilungele abantu abatya imifuno.

1. Bilisa iilentile. Okwangoku, coca kwaye usike i-celery. Kwakhona, hlamba iitumato kwaye uhlambulule iminqathe kunye namazambane. Dice imifuno.
2. Beka umhluzi wemifuno epanini. Yongeza iilentile apha. Yizisa umhluzi kwi-thumba, uze ungeze imifuno.
3. Gubungela imbiza ngesiciko kwaye uvumele imifuno kunye neelentile zipheke malunga nemizuzu engama-30 ukuya kwe-40.
4. Susa isuphu ekushiseni kunye nexesha kunye nemifuno esandul 'ukunqunyulwa kunye neziqholo. Sebenzisa iziqholo ozithandayo.
5. Ukuba uyathanda, unokwenza umzekelo, usike i-sausage yaseVienna kwaye uyikhonze ngeplate yesobho selentile.