in Recipes

I-Cottage Cheese Dessert kwi-Pasta De Manga kunye ne-Pesto Sauce

5 ku 5 iivoti
Isikhathi sokuPhatha 15 imizuzu
Isikhathi sokupheka 20 imizuzu
Ixesha elipheleleyo 35 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 5 abantu
Calories 219 kcal
Contents show

Izithako
 

  • 3 IPc. Iimango ezintsha
  • 500 g Quark
  • 1 ipakethi shortbread
  • 6 tbsp iswekile
  • 30 g Pine nuts fresh
  • 100 g Basil
  • 3 tbsp I-oyile ye-olivu

imiyalelo
 

  • I-peel iimango kwaye uyinqumle ibe ngamaqhekeza amancinci.
  • Xuba malunga ne-2/3 yamaqhekeza emango kwipuree usebenzisa umxube wezandla.
  • Zityumze iibhiskithi.
  • Ukusebenzisa umxube, sebenzisa i-pine nuts kunye ne-basil kunye neoli yeoli kwi-pesto.
  • Emva koko xuba i-quark kunye noshukela.
  • Ngoku beka izithako ezahlukeneyo kwiglasi yedessert, uqale ngomxube wequark.
  • Emva koko yongeza i-mango ye-mango, i-biscuits echotshoziweyo, umgca womxube we-quark, i-mango ye-mango kunye neengcezu ezincinci zemango kwiglasi ye-dessert enye emva komnye.
  • Ekugqibeleni, gcoba ngepesto encinci.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 219kcalIiCarbohydrate: 20.9gIprotheni: 9.1gAmafutha: 10.8g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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