John Myers
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Izithako
- Eyomhlaba:
- 400 g Iikuki ozikhethayo
- 100 g ibhotolo
- Ukuzaliswa:
- 200 g Itshokholethi emhlophe
- 200 g Ikrimu ngama-30% amafutha
- 600 g Icwambu lesonka samasi
- 150 g iswekile
- 3 amaqanda
- 2 isipuni Isitatshi sokutya
imiyalelo
- Gcoba kakuhle ama-biscuits, ubeke kwisitya kwaye uxoke kakuhle ngebhotela elithambileyo. Ngoku faka yonke into kwi-springform pan elungiselelwe kwaye ucinezele phantsi.
- Sika i-tshokoleta emhlophe ibe ngamaqhekeza amancinci, unyibilike phezu kokuhlamba kwamanzi kwaye uvumele ukupholisa kancinci. Yongeza ukhilimu kwaye ugxobhoze yonke into kwi-mass mass cream.
- Xuba itshizi yekhrimu kunye noshukela kakuhle kwisitya. Yongeza amaqanda kunye ne-cornstarch kwaye udibanise. Yongeza umxube we-chocolate cream kwaye udibanise. Ngoku sasasa umxube phezu kwebhiskithi.
- Beka ikhekhe kwi-oven efudumalayo ukuya kuma-degrees angama-160 phezulu kunye nobushushu obuphantsi kwaye ubhake malunga nemizuzu engama-70. Emva kwexesha lokubhaka, vumela ikhekhe lime kwi-oven ecinyiweyo malunga nemizuzu engama-20, uze uyikhuphe kwi-oven kwaye uyivumele iphole kwi-tin.
isondlo
Ukukhonza: 100gI khalori: 402kcalIiCarbohydrate: 26gIprotheni: 6.4gAmafutha: 30.5g
